Hudson Hospital & Clinics  

Health Classes & Events

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Hudson Hospital & Clinics Health Resource Center provides ongoing education and support opportunities to help build and reinforce healthy lifestyles. You don't need to be a clinic or hospital patient to benefit from the many seminars, classes, resources and connections to health professionals.

Empowering Your Best Health - Wellness and Enrichment Opportunities


For more information about a class, event or resource, click on the class title links below.

For schedule information check out our of classes and events calendar.

     

 
     

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American Red Cross Babysitter's Training Course

<p>American Red Cross Babysitter's Training Course is a popular course for young people to learn leadership and babysitting skills while boosting their confidence. Youth ages 11 to 15 learn child care, first aid, leadership and communication skills. Class size is limited (must attend both days). A $75 registration fee per child includes materials, snacks, and beverages.&nbsp;</p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">Information for class participants:</span></p> <ul> <li> <div class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">Please have your child bring a sack lunch or money to purchase food in the cafeteria.</span></div> </li> <li> <div class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">Please have you child bring a doll or teddy bear to class that is as close to newborn size as possible, students will use dolls for hands on skills. </span></div> </li> <li> <div class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">Students should also come prepared with a brief, simple activity, game, song, etc. that they could share with the rest of the class. Activities can be geared at any age level.</span><em style="mso-bidi-font-style: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></em></div> </li> </ul> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><strong><br />To register</strong>, choose one of the following:</span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">download a form: <strong><span style="color: #11425b; text-decoration: none; text-underline: none; mso-bidi-font-size: 11.0pt;"><a href="../../system/pdfs/154/original/BC%20Registration%20Form_Babysitting%20class.doc?1325611237">MS Word</a></span></strong> and email to </span><strong><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 11.0pt;"><a href="mailto:paige.a.lewis@hudsonhospital.org">paige.a.lewis@hudsonhospital.org</a></span></strong><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"> </span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">print a form:<span style="text-decoration: underline;"><a href="../../system/pdfs/153/original/BC%20Registration%20Form_Babysitting%20class.pdf?1325610660"> <strong><span style="color: #11425b; text-decoration: none; text-underline: none; mso-bidi-font-size: 11.0pt;">PDF</span></strong></a></span>&nbsp;(print version only) and mail to: <br />Hudson Hospital and Clinics <br />Attn: Paige Lewis<br />405 Stageline Road<br />Hudson, WI 54016</span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;">&nbsp;</p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">by phone at (715) 531-6029</span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><em><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;;">&nbsp;</span></em></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><em><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;;"><br />If you do not receive confirmation that your online registration was received, please call (715) 531-6029.</span></em><em><span style="font-size: 9pt; color: #11425b; font-style: normal; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-bidi-font-style: italic;">&nbsp;</span></em></p> <p><em><span style="font-size: 9pt; color: #11425b; font-style: normal; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-bidi-font-style: italic;">Please be aware of inclement weather and hazardous driving conditions. If weather is threatening please call the receptionist at (715) 531-6000 for class cancellations.</span></em><em><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;;"> Any class schedule is subject to change. </span></em></p> <p>&nbsp;</p> <p><br /><strong>2012 Sessions:</strong>&nbsp;</p> <p>&nbsp;</p> <p>Session&nbsp;1 -&nbsp;January 16,&nbsp;8:45 a.m.- 3:45 p.m.</p> <p>Session&nbsp;2 -&nbsp;March 22 &amp; 23,&nbsp;8:45 a.m.-Noon</p> <p>Session&nbsp;3 -&nbsp;April 6 &amp; 7,&nbsp;8:45 a.m.-Noon</p> <p>Session&nbsp;4 -&nbsp;June 21 &amp; 22,&nbsp;8:45 a.m.-Noon</p> <p>Session&nbsp;5 -&nbsp;June 28 &amp; 29,&nbsp;8:45 a.m.-Noon</p> <p>Session&nbsp;6 -&nbsp;July 9 &amp; 10,&nbsp;8:45 a.m.-Noon</p> <p>Session&nbsp;7 -&nbsp;July 19 &amp; 20,&nbsp;8:45 a.m.-Noon</p> <p>Session&nbsp;8 -&nbsp;August 2 &amp;&nbsp;3,&nbsp;8:45 a.m.-Noon</p> <p>Session&nbsp;9 -&nbsp;August 27 &amp; 28,&nbsp;8:45 a.m.-Noon</p> <p>Sesson 10 - October 18 &amp; 19, 8:45 a.m.-Noon</p> <p>Session&nbsp;11 - November 20, 6-9:15 p.m. and November 21, 8:45 a.m.-Noon</p> <p>Session 12 - December 27 &amp; 28, 8:45 a.m.-Noon</p> <p><strong><br />Cost:</strong> $75 per child</p> <p>&nbsp;</p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><em style="mso-bidi-font-style: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">If you have schedule conflicts on one or more dates or special circumstances, the instructor is willing to work with you. Please call Paige Lewis at (715) 531-6029.</span></em><em style="mso-bidi-font-style: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></em></p>



Schedule:
Monday, January 16, 2012 08:45 AM - 03:45 PM

Thursday, March 22, 2012 08:45 AM - 12:00 PM

Friday, March 23, 2012 08:45 AM - 12:00 PM

Friday, April 06, 2012 08:45 AM - 12:00 PM

Saturday, April 07, 2012 08:45 AM - 12:00 PM

Thursday, June 21, 2012 08:45 AM - 12:00 PM

Friday, June 22, 2012 08:45 AM - 12:00 PM

Thursday, June 28, 2012 08:45 AM - 12:00 PM

Friday, June 29, 2012 08:45 AM - 12:00 PM

Monday, July 09, 2012 08:45 AM - 12:00 PM

Tuesday, July 10, 2012 08:45 AM - 12:00 PM

Thursday, July 19, 2012 08:45 AM - 12:00 PM

Friday, July 20, 2012 08:45 AM - 12:00 PM

Thursday, August 02, 2012 08:45 AM - 12:00 PM

Friday, August 03, 2012 08:45 AM - 12:00 PM

Monday, August 27, 2012 08:45 AM - 12:00 PM

Tuesday, August 28, 2012 08:45 AM - 12:00 PM

Thursday, October 18, 2012 08:45 AM - 12:00 PM

Friday, October 19, 2012 08:45 AM - 12:00 PM

Tuesday, November 20, 2012 06:00 PM - 09:15 PM

Wednesday, November 21, 2012 08:45 AM - 12:00 PM

Thursday, December 27, 2012 08:45 AM - 12:00 PM

Friday, December 28, 2012 08:45 AM - 12:00 PM


Location:

Hudson Hospital &amp; Clinics Conference Center<br />


Cost:

Cost: $75 per child


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Advanced Cardiac Life Support (ACLS) Renewal

<p>This class is designed for experienced ACLS providers who wish to renew their certification.</p><p>Through the ACLS Renewal, health care providers will enhance their skills in the treatment of the adult victim of cardiac arrest or other cardiopulmonary emergencies and learn to identify resuscitation needs in special circumstances. Basic life support CPR, the integration of basic life support with advanced cardiac life support interventions, and the importance of effective team interaction and communication during resuscitation will be reviewed.</p><p><br />To register, choose one of the following:</p><ul><li>by phone at (715) 531-6561</li><li>download a form:&#160; <a href="http://www.hudsonhospital.org/system/pdfs/63/original/CPR_Registration_FormProfessional_Word_12-21-09.doc?1262212637"><strong>MS Word</strong></a> and email to <a href="mailto:philip.j.hughes@hudsonhospital.org">philip.j.hughes@hudsonhospital.org</a></li><li>print a form:&nbsp; <strong><a href="http://www.hudsonhospital.org/system/pdfs/64/original/CPR_Registration_FormProfessionalPDF12-21-09.pdf?1262212661">PDF</a> </strong>(print version only) and mail to: Hudson Hospital &amp; Clinics, 405 Stageline Road, Hudson, WI</li></ul><p><br /><em>If you do not receive confirmation that your online registration was received, please call (715) 531-6561.</em></p><p><strong><br />2011 Schedule:</strong></p><ul><li>March 18, from 8 a.m. - 4 p.m.</li><li>April 29, from 8 a.m. - 4 p.m.</li><li>August 26, from 8 a.m. - 4 p.m.</li><li>October 21, from 8 a.m. - 4 p.m.</li></ul><p><strong><br />Locations:</strong> All ACLS classes are held at the Hudson Hospital &amp; Clinics Conference Center.</p><p><br /><strong>Cost:</strong> $150 per person</p><p><br />Purchase available first day of class: $35 ACLS Provider Manual.</p>



Schedule:
Friday, March 18, 2011 03:00 AM - 11:00 AM

Friday, April 29, 2011 03:00 AM - 11:00 AM

Friday, August 26, 2011 03:00 AM - 11:00 AM

Friday, October 21, 2011 03:00 AM - 11:00 AM


Location:

<p>All ACLS classes are held at the Hudson Hospital &amp; Clinics Conference Center.</p>


Cost:

$150 per person


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American Red Cross Blood Drive

<p><strong>Schedule:</strong>&nbsp; We offer several blood drives throughout the year, check back often to find out the next scheduled event.</p> <p><strong><br />Cost:</strong>&nbsp; Free health event</p> <p><strong><br />Location:</strong>&nbsp; Hudson Hospital &amp; Clinics Conference Center</p> <p><strong> <p><br />The need is constant. The gratification is instant. Give Blood.</p> <p>&nbsp;</p> <p>American Red Cross Blood Drives are available throughout the year at Hudson Hospital &amp; Clinics</p> </strong></p> <p><br />The American Red Cross Blood Drives are located at Hudson Hospital &amp; Clinics Conference Center. For an appointment, call the Health Resource Center at (715) 531-6250 or log onto givebloodgivelife.org and enter zip code 54016. A picture ID or blood donor card is required.</p>



Schedule:
Thursday, August 25, 2011 09:00 AM - 02:00 PM

Monday, October 31, 2011 09:00 AM - 02:00 PM

Wednesday, January 04, 2012 10:00 AM - 03:00 PM


Location:

Hudson Hospital &amp; Clinics Conference Center


Cost:

free


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Three Ways to Bliss - Tai Chi, Qigong and Mindfulness

<p>Refuel you body, mind, and spirit with three essential practices of meditation that will deepen and enrich all areas of your life. these practices produce the benefits of reducing stress, balancing emotions, lowering high blood pressure, normalizing blood sugars, and increasing the bodies' natural healing response, as well as improving one's outlook and life purpose. In these classes you will learn: Mindfulness present moment practices; Spring Forest Qigong internal breathing; and Tai Chi moving meditations. there will be a combination of standing, seated or lying down meditations so wear comfortable clothing, shoes, and bring a cushion or blanket. No previous expereince required.</p> <p><strong>&nbsp;</strong></p> <p><strong>Schedule:</strong>&nbsp;</p> <p style="padding-left: 30px;">Tuesdays, January 10, 17;&nbsp;February 21; March 6, 13;&nbsp;April 3, 10, 17; May 1, 8, 15, 29; June 5, 19&nbsp;from&nbsp;7-8:15 p.m.<br />Saturdays, February 25; March 3, 24; April 7, 28; May 5; June 2, 23 from 9:30-10:45 a.m.</p> <p><br /><strong>Cost:</strong>&nbsp;</p> <p style="padding-left: 30px;">Drop in fee: $15 <br />One person package (8 sessions, expires in 4 months) $80<br />Companion package (8 sessions, expires in 4 months) $120</p> <p><br /><strong>Location:</strong>&nbsp; Hudson Hospital &amp; Clinics Conference Center</p> <p><br /><strong>Registration:</strong> Contact the Health Resource Center at (715) 531-6250</p>



Schedule:
Wednesday, June 15, 2011 01:30 PM - 02:30 PM

Thursday, June 23, 2011 01:30 PM - 02:30 PM

Wednesday, July 13, 2011 01:30 PM - 02:30 PM

Wednesday, July 20, 2011 01:30 PM - 02:30 PM


Location:

Hudson Hospital &amp; Clinics Conference Center


Cost:

$15/ea or $66/all 6 classes


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Kettlebells Cardiovascular and Weight Training Class Series

<p>A kettlebell or “girya” is a traditional Russian cast iron weight that looks like a cannonball with a handle. The exercise is becoming increasingly popular due to its ability to help with cardiovascular training, weight management and muscle strength building. During kettlebell exercises, a variety of continuous motion swings and lifts are used in balance to work toward a total workout experience.&#160;</p><strong><br />Instructor:</strong> Terry Plochocki <p><strong><br />Schedule:</strong> Wednesdays from 5-6 p.m. and Saturdays from 8-9 a.m.</p><strong><br />Location:</strong> Hudson Hospital &amp; Clinics Conference Center. <strong><br /><br />Cost:</strong> Drop-in rate $20/per session or $120 for a 10 class punch card.



Schedule:

Location:

<p>Hudson, WI</p>


Cost:

$120 for a 10 class punch card or $20/drop in rate


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Health Seminars & Events

<p>Free seminars and events are presented often throughout the year to educate and support you in disease prevention and treatment. Topics include a wide variety of the latest health issues chosen based upon patient interest, including orthopaedics, senior health, heart and vascular care, nutrition and weight management, diabetes, hypertension management and more. Registration is not required, but seating is limited. For more information contact the health resource Center at (715) 531-6250, toll-free (800) 993-2325.</p><p>________________________________________________________________</p><p><p><strong><br />Health Seminars &amp; Events</strong></p><p>Seminars are presented in the Hudson Hospital &amp; Clinics Conference Center, located just inside the hospital main entrance. All seminars are free and open to the public. For current seminars, view the links found on our Classes &amp; Events page.</p><p><br />Registration is recommended by calling (715) 531-6250.</p><p></p>



Schedule:
Tuesday, February 01, 2011 12:30 PM - 03:00 PM


Location:

Hudson Hospital &amp; Clinics Conference Center


Cost:

For Fee Class: $20 per person, one time class


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Health Resource Center

Located at Hudson Hospital &amp; Clinics, the Health Resource Center provides ongoing education and support opportunities to help build and reinforce healthy lifestyles. Staffed by a registered nurse, the center is a convenient resource for clinic and hospital patients wishing to learn more about their recovery or health maintenance needs. The center has a large library collection of materials on a variety of health topics. Materials are available for loan and additional library services are available. Library services include print materials and online services, Ask A Nurse one-on-one educational consult and Internet access. The center also sponsors or hosts numerous free health seminars, health screenings, health and wellness classes, and education and support groups. For more information, go to Classes and Resources. <p><strong><br />Drop-in center hours for library access:</strong> Monday through Thursday 9 a.m. to 4 p.m. <strong><br /><br />Phone:</strong> (715) 531-6250</p><p><br /><strong>Ask a Nurse</strong></p><p>Hudson Hospital's Health Resource Center is staffed by a registered nurse available to provide personalized referral to health resources.</p><p>Simply call the center with your health topic interest, and be referred to a variety of reputable books, magazines, health journals, websites and professionals that can help answer your questions about:</p><ul><li>Building health lifestyles</li><li>Disease prevention</li><li>Disease management</li><li>Medical treatments</li></ul><p><br />Contact the Health Resource Center's <em>Ask a Nurse</em> by calling (715) 531-6250.<br /><br />Information and references from the Health Resource Center's <em>Ask a Nurse</em> are intended to educate about subjects pertinent to health and in no way seeks to diagnose or treat illness or replace professional medical care.</p>



Schedule:

Location:

Health Resource Center


Cost:

Free


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Heartsaver® CPR & AED Class

<p>The Heartsaver&nbsp;CPR and AED&nbsp;Class teaches the basic techniques of adult, child and infant CPR and how to use an AED. Students also learn about using barrier devices in CPR and giving first aid for choking. The topics of Barriers to Action; the Cardiac Chain of Survival; Recognizing and Caring for Heart Attack, Stroke, and Sudden Cardiac Arrest; as well as Living a Heart-Healthy Lifestyle will also be discussed.<br /><br />This class is intended for the lay responder who wants or needs CPR certification: i.e. child care providers, teachers, office workers, security personnel, business and industry personnel, fitness instructors, personal trainers and massage therapists.</p> <p><br />All CPR classes have the following requirements:</p> <ul> <li>Attendees must pre-register</li> <li>Registration deadline is one week prior to the class</li> <li>A minimum of&nbsp;four participants is needed to conduct the class</li> </ul> <p>Information for all class participants:<br /><br />Please wear loose, comfortable clothing. You will be practicing skills that require working on your hands and knees, bending, standing, and lifting. If you have any physical conditions that might prevent these activities, please tell one of the instructors when you arrive for the course. The instructors may be able to adjust the equipment if you have back, knee, or hip problems. If you are uncertain about participating in a CPR class, please call (715) 531-6588.</p> <p><br />To register, choose one of the following:</p> <ul> <li>by phone at (715) 531-6588</li> <li>download a form: <a href="../../system/pdfs/110/original/CPR_Registration_FormBLS_FirstAid_12-21-09.doc?1290446317"><strong>MS Word</strong></a> and email to <a href="mailto:diane.d.wetzstein@hudsonhospital.org"><strong>diane.d.wetzstein@hudsonhospital.org</strong></a></li> <li>print a form: <a href="../../system/pdfs/111/original/CPR_Registration_FormBLS_FirstAid_12-21-09.pdf?1290446454"><strong>PDF</strong></a>&nbsp;(print version only) and mail to: Hudson Hospital and Clinics, Community CPR and First Aid Program, 901 Dominion Drive, Hudson, WI 54016</li> </ul> <p><em>If you do not receive confirmation that your online registration was received, please call (715) 531-6588.</em></p> <p><br /><strong>2011 Schedule:</strong></p> <ul> <li>December 28, from Noon - 4 p.m.</li> </ul> <p><br /><strong>2012 Schedule:</strong></p> <ul> <li>January 19, from 6 - 10 p.m.</li> <li>January 24, from&nbsp;Noon - 4 p.m.</li> <li>January 28, from 8 a.m. - Noon</li> <li>February 8, from 8 a.m. - Noon</li> <li>February 21, from 6 - 10 p.m.</li> <li>February 25, from 8 a.m. - Noon</li> <li>March 8, from Noon - 4 p.m.</li> <li>March 15, from 6 - 10 p.m.</li> <li>March 31, from 8 a.m. - Noon</li> <li>April 10, from 8 a.m. - Noon</li> <li>April 17, from 6 - 10 p.m.</li> <li>April 28, from 8 a.m. - Noon </li> <li>May 5, from 8 a.m. - Noon</li> <li>May 8, from 6 - 10 p.m.</li> <li>May 30, from Noon - 4 p.m.</li> <li>June 20, from 8 a.m. - Noon</li> <li>June 26, from 6 - 10 p.m.</li> <li>July 10, from Noon - 4 p.m.&nbsp;</li> <li>July 21, from 8 a.m. - Noon</li> <li>July 31, from 6 - 10 p.m.</li> <li>August 9, from Noon - 4 p.m.</li> <li>August 23, from 6 - 10 p.m.</li> <li>September 11, from 6 - 10 p.m.</li> <li>September 15, from 8 a.m. - Noon</li> <li>September 24, from Noon - 4 p.m.</li> <li>October 9, from 6 - 10 p.m.</li> <li>October 20, from 8 a.m. - Noon</li> <li>October 30, from 8 a.m. - Noon</li> <li>November 3, 8 a.m. - Noon</li> <li>November 13, from 6 - 10 p.m.</li> <li>November 28, from 8 a.m. - Noon</li> <li>December 1, from 8 a.m. - Noon</li> <li>December 6, from 6 - 10 p.m.</li> <li>December 27, from Noon - 4 p.m.</li> </ul> <p><strong><br />Location: </strong>Community Education Center, 901 Dominion Drive, Hudson, WI <strong><a href="https://hudsonhospital.org/patients/44">(map)</a></strong></p> <p><br /><strong>Cost:</strong> $35 per person</p>



Schedule:
Tuesday, March 08, 2011 12:00 PM - 04:00 PM

Tuesday, June 21, 2011 03:00 AM - 07:00 AM

Tuesday, June 28, 2011 01:00 PM - 05:00 PM

Wednesday, July 06, 2011 03:00 AM - 07:00 AM

Tuesday, July 12, 2011 01:00 PM - 05:00 PM

Saturday, July 23, 2011 01:00 PM - 05:00 PM

Thursday, August 11, 2011 07:00 AM - 11:00 PM

Tuesday, August 23, 2011 01:00 PM - 05:00 PM

Saturday, September 17, 2011 03:00 AM - 07:00 AM

Thursday, September 22, 2011 01:00 PM - 05:00 PM

Tuesday, September 27, 2011 03:00 AM - 07:00 AM

Tuesday, October 11, 2011 01:00 PM - 05:00 PM

Saturday, October 22, 2011 03:00 AM - 07:00 AM

Tuesday, October 25, 2011 07:00 AM - 11:00 PM

Thursday, November 03, 2011 08:00 AM - 12:00 PM

Saturday, November 05, 2011 03:00 AM - 07:00 AM

Tuesday, November 22, 2011 12:00 PM - 04:00 PM

Wednesday, November 30, 2011 02:00 AM - 06:00 AM

Saturday, December 03, 2011 02:00 AM - 06:00 AM

Thursday, December 08, 2011 12:00 PM - 04:00 PM

Wednesday, December 28, 2011 06:00 AM - 10:00 PM

Thursday, January 19, 2012 06:00 PM - 10:00 PM

Tuesday, January 24, 2012 12:00 PM - 04:00 PM

Saturday, January 28, 2012 08:00 AM - 12:00 PM

Wednesday, February 08, 2012 08:00 AM - 12:00 PM

Tuesday, February 21, 2012 06:00 PM - 10:00 PM

Saturday, February 25, 2012 08:00 AM - 12:00 PM

Thursday, March 15, 2012 06:00 PM - 10:00 PM

Saturday, March 31, 2012 08:00 AM - 12:00 PM

Tuesday, April 10, 2012 08:00 AM - 12:00 PM

Tuesday, April 17, 2012 06:00 PM - 10:00 PM

Saturday, April 28, 2012 08:00 AM - 12:00 PM

Saturday, May 05, 2012 08:00 AM - 12:00 PM

Tuesday, May 08, 2012 06:00 PM - 10:00 PM

Wednesday, May 30, 2012 12:00 PM - 04:00 PM

Wednesday, June 20, 2012 08:00 AM - 12:00 PM

Tuesday, June 26, 2012 06:00 PM - 10:00 PM

Tuesday, July 10, 2012 12:00 PM - 04:00 PM

Saturday, July 21, 2012 08:00 AM - 12:00 PM

Tuesday, July 31, 2012 06:00 PM - 10:00 PM

Thursday, August 09, 2012 12:00 PM - 04:00 PM

Thursday, August 23, 2012 06:00 PM - 10:00 PM

Tuesday, September 11, 2012 06:00 PM - 10:00 PM

Saturday, September 15, 2012 08:00 AM - 12:00 PM

Monday, September 24, 2012 12:00 PM - 04:00 PM

Tuesday, October 09, 2012 06:00 PM - 10:00 PM

Saturday, October 20, 2012 08:00 AM - 12:00 PM

Tuesday, October 30, 2012 08:00 AM - 12:00 PM

Tuesday, November 13, 2012 06:00 PM - 10:00 PM

Wednesday, November 28, 2012 08:00 AM - 12:00 PM

Saturday, December 01, 2012 08:00 AM - 12:00 PM

Thursday, December 06, 2012 06:00 PM - 10:00 PM

Thursday, December 27, 2012 12:00 PM - 04:00 PM


Location:

Community Education Center, 901 Dominion Drive, Hudson, WI <strong><a href="https://hudsonhospital.org/patients/44">(map)</a></strong>


Cost:

$35 per person 
<br/>Fee includes textbook and course completion card


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Healthy Habits for Life® Class Series

<p>Healthy Habits for Life is a program designed to help you build lifelong eating and fitness habits. This program helps you make the gradual, permanent changes in your lifestyle that will result in higher energy levels, decreased health risks and the knowledge that you are treating your body the best you can.</p> <p><br />Weight management at every age comes from a lifestyle that includes accurate information, good nutrition and regular physical activity. Healthy Habits for Life is a well-rounded program teaching a long-term approach through education, support and guidance.</p> <p><br />This balanced, 12-class series is taught by Hudson Hospital &amp; Clinics registered dietitians. Each one-hour class is packed with practical, easy-to-follow information to help you set individual, attainable goals that put you on a course to positive lifestyle changes.</p> <p><br />To support the formation of healthier habits, each participant receives:</p> <ul> <li>MedGem<sup>&reg;</sup> Metabolic Measurement (measures your caloric need based on metabolism)</li> <li>Computerized analysis and interpretation of food intake</li> <li>Body composition, size and weight measurements</li> <li>Membership to Hudson Hospital &amp; Clinics Fitness Center during entire class series</li> <li>High-quality, interactive class materials</li> <li>Customized meal plan</li> </ul> <p><br />The class series (twelve sessions) of&nbsp;education, support and guidance follow these six progressive stages to help you achieve positive lifestyle changes:</p> <p><strong><br />Taking Steps to a Healthier You</strong></p> <ul> <li>The Truth About Diets</li> <li>Make Peace with Food and Yourself</li> <li>Evaluate Your Eating Habits</li> </ul> <p><strong><br />A Healthy Approach to Eating</strong></p> <ul> <li>Your Healthy Weight</li> <li>Your Nutrition Needs</li> <li>Your Eating Plan</li> </ul> <p><strong><br />A Healthy Approach to Fitness</strong></p> <ul> <li>Benefits of Physical Activity</li> <li>Your Fitness Program Development</li> </ul> <p><strong><br />Healthy Menu Planning</strong></p> <ul> <li>Menu Planning Made Easy</li> <li>Pleasurable Eating and Snacks</li> </ul> <p><strong><br />Shopping for a Healthier You</strong></p> <ul> <li>Reading Food Labels and Making Choices</li> <li>Being Prepared in the Kitchen</li> </ul> <p><strong><br />Healthier Eating on the Run</strong></p> <ul> <li>Making Choices in Restaurants</li> <li>Healthy Eating on the Road</li> </ul> <p><br /><strong>Schedule: </strong></p> <ul> <li><em>Group Series 1</em>: Twelve classes</li> <li>This series is also offered one-on-one at convenient times.</li> </ul> <p><strong><br />Location:&nbsp;</strong> Hudson Hospital &amp; Clinics Conference Center</p> <p><strong><br />Registration:</strong>&nbsp; Required. Call (715) 531-6469 to register or for further information</p> <p><strong><br />Cost:</strong>&nbsp;</p> <ul> <li>Group series participants, $450.</li> <li>One-on-one series participants, $550.</li> <li>Some health plans offer coverage for nutrition programs. Contact your health insurance provider directly.</li> </ul>



Schedule:

Location:

<p><br /><strong>Location:</strong> Hudson Hospital &amp; Clinics Conference Center</p>


Cost:

Cost: Group series participants, $430. </br>One-on-one series participants, $525. <br/>Some health plans offer coverage for nutrition programs. Contact your health insurance provider directly.


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Family and Friends® Cardiopulmonary Resuscitation (CPR) Class

<p>The Family and Friends CPR class teaches how to perform CPR on adults, infants and children; and how to help an adult, infant or child who is choking. A brief introduction to the AED is also given. The topics of Barriers to Action; the Cardiac Chain of Survival; Recognizing and Caring for Heart Attack, Stroke, and Sudden Cardiac Arrest; as well as Living a Heart-Healthy Lifestyle will also be discussed.</p> <p><br />This class is intended for anyone who wants to learn CPR, but does not need certification.</p> <p><br />All CPR classes have the following requirements:</p> <ul> <li>Attendees must pre-register</li> <li>Registration deadline is one week prior to the class</li> <li>A minimum of&nbsp;four participants is needed to conduct the class</li> </ul> <p>Information for all class participants:<br /><br />Please wear loose, comfortable clothing. You will be practicing skills that require working on your hands and knees, bending, standing, and lifting. If you have any physical conditions that might prevent these activities, please tell one of the instructors when you arrive for the course. The instructors may be able to adjust the equipment if you have back, knee, or hip problems. If you are uncertain about participating in a CPR class, please call (715) 531-6588.</p> <p><br />To register, choose one of the following:</p> <ul> <li>by phone at (715) 531-6588</li> <li>download a form:&nbsp;<a href="../../system/pdfs/110/original/CPR_Registration_FormBLS_FirstAid_12-21-09.doc?1290446317"><strong>MS Word</strong></a><a href="../../system/pdfs/110/original/CPR_Registration_FormBLS_FirstAid_12-21-09.doc?1290446317"> </a>and email&nbsp; to <strong><a href="mailto:diane.d.wetzstein@hudsonhospital.org">diane.d.wetzstein@hudsonhospital.org</a></strong></li> <li>print a form:<strong>&nbsp;<a href="../../system/pdfs/36/original/CPR_Registration_Form_-_H2H_5-29-09.doc_Compatibility_Mode_.pdf"></a><a href="../../system/pdfs/111/original/CPR_Registration_FormBLS_FirstAid_12-21-09.pdf?1290446454">PDF</a></strong> (print version only) and mail to: Hudson Hospital and Clinics, Community CPR and First Aid Program, 901 Dominion Drive, Hudson, WI 54016</li> </ul> <p><em><br />If you do not receive confirmation that your online registration was received, please call (715) 531-6588.</em></p> <p><br /><strong>2012 Schedule:</strong></p> <ul> <li>January 21, from 9 - 11:30 a.m.</li> <li>April 21, from 9 - 11:30 a.m.</li> <li>July 7, from 9 - 11:30 a.m.</li> <li>October 6, from 9 - 11:30 a.m.</li> </ul> <p><br /><strong>Location: </strong>Community Education Center, 901 Dominion Drive, Hudson, WI <strong><a href="../../patients/44">(map)</a></strong></p> <p><br /><strong>Cost:</strong> $25 per person</p>



Schedule:
Saturday, January 15, 2011 03:00 AM - 05:30 AM

Tuesday, February 15, 2011 12:00 PM - 02:30 PM

Tuesday, March 29, 2011 01:00 PM - 03:30 PM

Saturday, April 16, 2011 04:00 AM - 06:30 AM

Saturday, July 16, 2011 04:00 AM - 06:30 AM

Thursday, September 15, 2011 01:00 PM - 03:30 PM

Tuesday, October 18, 2011 01:00 PM - 03:30 PM

Saturday, January 21, 2012 09:00 AM - 11:30 AM

Saturday, April 21, 2012 09:00 AM - 11:30 AM

Saturday, July 07, 2012 09:00 AM - 11:30 AM

Saturday, October 06, 2012 09:00 AM - 11:30 AM


Location:

<p>Community Education Center, 901 Dominion Drive, Hudson, WI <strong><a href="http://www.hudsonhospital.org/patients/44">(map)</a></strong></p>


Cost:

$25 per person
<br/>Fee includes booklet


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Basic Life Support (BLS) for Health Care Providers CPR Class

<p><br />The Basic Life Support Health Care Provider Class is designed to prepare a wide variety of healthcare professionals to recognize several life-threatening emergencies and to provide CPR, use an AED, and relieve choking in victims of all ages.<br /><br />This class is intended for licensed and certified healthcare workers (i.e., physicians, nurses, PAs, EMTs, RTs, PTs, CNAs, CMAs, dental workers) as well as for students in healthcare fields who need CPR certification.</p> <p><br />All CPR classes have the following requirements:</p> <ul> <li>Attendees must pre-register</li> <li>Registration deadline is one week prior to the class</li> <li>A minimum of&nbsp;four participants is needed to conduct the class</li> </ul> <p>Information for all class participants:<br /><br />Please wear loose, comfortable clothing. You will be practicing skills that require working on your hands and knees, bending, standing, and lifting. If you have any physical conditions that might prevent these activities, please tell one of the instructors when you arrive for the course. The instructors may be able to adjust the equipment if you have back, knee, or hip problems. If you are uncertain about participating in a CPR class, please call (715) 531-6588.</p> <p><br />To register, choose one of the following:</p> <ul> <li>by phone at (715) 531-6588</li> <li>download a form:&nbsp; <a href="../../system/pdfs/110/original/CPR_Registration_FormBLS_FirstAid_12-21-09.doc?1290446317"><strong>MS Word</strong></a> and email to <a href="mailto:diane.d.wetzstein@hudsonhospital.org">diane.d.wetzstein@hudsonhospital.org</a></li> </ul> <ul> <p><a href="mailto:diane.d.wetzstein@hudsonhospital.org"></a></p> <li>print a form: <a href="../../system/pdfs/111/original/CPR_Registration_FormBLS_FirstAid_12-21-09.pdf?1290446454"><strong>PDF</strong></a> (print version only) and mail to: Hudson Hospital and Clinics, Community CPR and First Aid Program, 901 Dominion Drive, Hudson, WI 54016</li> </ul> <p><em>If you do not receive confirmation that your online registration was recieved, please call (715) 531-6588.</em></p> <p>&nbsp;</p> <p><strong>2012 Schedule:</strong></p> <ul> <li>January 12, from 6 - 10 p.m.</li> <li>March 3, from 8 a.m. - Noon</li> <li>April 4, from Noon - 4 p.m.</li> <li>June 23, from 8 a.m. - Noon</li> <li>July 19, from 6 - 10 p.m.</li> <li>July 28, from 8 a.m. - Noon</li> <li>September 5, from Noon - 4 p.m.</li> <li>September 29, from 8 a.m. - Noon</li> <li>November 15, from 6 - 10 p.m.</li> <li>December 15, from 8 a.m. - Noon</li> </ul> <p><strong>Location:</strong> Community Education Center, 901 Dominion Drive, Hudson, WI<a href="../../patients/44"> (map)</a></p> <p><br /><strong>Cost: </strong>$50 per person. Fee includes textbook and course completion card<strong>.</strong></p>



Schedule:
Thursday, January 13, 2011 12:00 PM - 04:00 PM

Saturday, March 05, 2011 02:00 AM - 06:00 AM

Tuesday, April 05, 2011 07:00 AM - 11:00 PM

Saturday, June 25, 2011 03:00 AM - 07:00 AM

Thursday, July 21, 2011 01:00 PM - 05:00 PM

Saturday, July 30, 2011 03:00 AM - 07:00 AM

Tuesday, September 06, 2011 07:00 AM - 11:00 PM

Saturday, October 01, 2011 03:00 AM - 07:00 AM

Thursday, November 17, 2011 12:00 PM - 04:00 PM

Saturday, December 17, 2011 02:00 AM - 06:00 AM

Thursday, January 12, 2012 06:00 PM - 10:00 PM

Saturday, March 03, 2012 08:00 AM - 12:00 PM

Wednesday, April 04, 2012 12:00 PM - 04:00 PM

Saturday, June 23, 2012 08:00 AM - 12:00 PM

Thursday, July 19, 2012 06:00 PM - 10:00 PM

Saturday, July 28, 2012 08:00 AM - 12:00 PM

Wednesday, September 05, 2012 12:00 PM - 04:00 PM

Saturday, September 29, 2012 08:00 AM - 12:00 PM

Thursday, November 15, 2012 06:00 PM - 10:00 PM

Saturday, December 15, 2012 08:00 AM - 12:00 PM


Location:

<p>Community Education Center, 901 Dominion Drive, Hudson, WI <a href="http://www.hudsonhospital.org/patients/44">(map)</a></p>


Cost:

$50 per person <br/>Fee includes textbook and course completion card


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Basic Life Support (BLS) for Health Care Providers Renewal CPR Class

<p>For currently certified (within last two years) American Heart Association BLS or American Red Cross CPR for the Professional Rescuer card holders.</p> <p>All CPR classes have the following requirements:</p> <ul> <li>Attendees must pre-register</li> <li>Registration deadline is one week prior to the class</li> <li>A minimum of&nbsp;four participants is needed to conduct the class</li> </ul> <p>Information for all class participants:<br /><br />Please wear loose, comfortable clothing. You will be practicing skills that require working on your hands and knees, bending, standing, and lifting. If you have any physical conditions that might prevent these activities, please tell one of the instructors when you arrive for the course. The instructors may be able to adjust the equipment if you have back, knee, or hip problems. If you are uncertain about participating in a CPR class, please call (715) 531-6588.</p> <p><br />To register, choose one of the following:</p> <ul> <li>by phone at (715) 531-6588</li> <li>download a form:&nbsp; <a href="../../system/pdfs/110/original/CPR_Registration_FormBLS_FirstAid_12-21-09.doc?1290446317"><strong>MS Word</strong></a> and email to <a href="mailto:diane.d.wetzstein@hudsonhospital.org">diane.d.wetzstein@hudsonhospital.org</a></li> <li>print a form:&nbsp; <a href="../../system/pdfs/111/original/CPR_Registration_FormBLS_FirstAid_12-21-09.pdf?1290446454"><strong>PDF</strong></a> (print version only) and mail to: Hudson Hospital and Clinics, Community CPR and First Aid Program, 901 Dominion Drive, Hudson, WI 54016</li> </ul> <p>If you have questions regarding your eligibility for this renewal class, please call (715) 531-6588 <em>before registering</em>.<em>&nbsp; If you do not receive confirmation that your online registration was received, please call (715) 531-6588.</em></p> <p>&nbsp;</p> <p><strong>2012 Schedule:</strong></p> <ul> <li>January 10, from Noon - 3 p.m.</li> <li>February 15, from 8 - 11 a.m.</li> <li>March 6, from Noon - 3 p.m.</li> <li>April 12, from 8 - 11 a.m.</li> <li>May 1, from Noon - 3 p.m.</li> <li>June 18, from 8 - 11 a.m.</li> <li>July 12, from 8 - 11 a.m.</li> <li>August 21, from Noon - 3 p.m.</li> <li>September 26, from 8 - 11 a.m.</li> <li>October 12, from Noon - 3 p.m.</li> <li>November 9, from 8 - 11 a.m.</li> <li>December 10, from Noon - 3 p.m.</li> </ul> <p><strong>&nbsp;</strong></p> <p><strong>Location: </strong>Community Education Center, 901 Dominion Drive, Hudson, WI <a href="../../patients/44">(map)</a></p> <p><br /><strong><br />Cost: </strong></p> <ul> <li>$35 per person (Fee includes completion card, does not include book - library copies provided in class)</li> </ul> <ul> <li>$47 per person (Fee includes course completion card and textbook)</li> </ul>



Schedule:
Wednesday, January 05, 2011 06:00 AM - 09:00 PM

Tuesday, February 08, 2011 02:00 AM - 05:00 AM

Tuesday, March 08, 2011 06:00 AM - 09:00 PM

Thursday, April 07, 2011 03:00 AM - 06:00 AM

Tuesday, May 10, 2011 07:00 AM - 10:00 PM

Wednesday, June 01, 2011 03:00 AM - 06:00 AM

Wednesday, July 27, 2011 07:00 AM - 10:00 PM

Monday, August 15, 2011 07:00 AM - 10:00 PM

Sunday, August 21, 2011 12:00 PM - 03:00 PM

Tuesday, September 20, 2011 03:00 AM - 06:00 AM

Thursday, October 06, 2011 07:00 AM - 10:00 PM

Wednesday, November 02, 2011 03:00 AM - 06:00 AM

Monday, December 12, 2011 06:00 AM - 09:00 PM

Tuesday, January 10, 2012 12:00 PM - 03:00 PM

Wednesday, February 15, 2012 08:00 AM - 11:00 AM

Tuesday, March 06, 2012 12:00 PM - 03:00 PM

Thursday, April 12, 2012 08:00 AM - 11:00 AM

Tuesday, May 01, 2012 12:00 PM - 03:00 PM

Monday, June 18, 2012 08:00 AM - 11:00 AM

Thursday, July 12, 2012 08:00 AM - 11:00 AM

Wednesday, September 26, 2012 08:00 AM - 11:00 AM

Friday, October 12, 2012 12:00 PM - 03:00 PM

Friday, November 09, 2012 08:00 AM - 11:00 AM

Monday, December 10, 2012 12:00 PM - 03:00 PM


Location:

Community Education Center, 901 Dominion Drive, Hudson, WI <a href="http://www.hudsonhospital.org/patients/44">(map)</a>


Cost:

$35 per person<br/>Fee includes completion card, but no textbook (library copies will be provided in class)<br/><br/>$47 per person<br/>Fee includes course completion card and textbook


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Childbirth Class Weekend Express

<p>&nbsp;</p> <p class="MsoNormal" style="line-height: normal;"><strong><span style="font-size: 9pt; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; color: #215868;">Childbirth Weekend Express Class</span></strong><span style="font-size: 9pt; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; color: #215868;"> is a two-session &ldquo;express&rdquo; class to help parents prepare for childbirth. Class topics include: physical and emotional changes during pregnancy, labor, and childbirth; vaginal and Cesarean birth; birthing techniques; relaxation; comfort and breathing techniques; role of birthing companion; labor pain management options; mother and baby care; unexpected outcomes; working with your medical care staff; and special topics of interest to each individual class series group. This express class offers a condensed format and convenient weekend hours to accommodate busy schedules. The class is presented by two instructors and includes refreshments and a tour of Hudson Hospital Birth Center.</span><span style="font-size: 12pt; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; color: #215868;">&nbsp;</span></p> <p>&nbsp;</p> <p><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></p> <p><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">Information for class participants:<br /></span><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Please bring a blanket and two pillows with you to the class sessions. </span></p> <p><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">&nbsp;</span></p> <p><strong><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></strong></p> <p><strong><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">To register</span></strong><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">, choose one of the following:</span></p> <p><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br />download a form: <strong><a href="../../system/pdfs/156/original/BC%20Registration%20Form_Childbirth&amp;FamEdu.doc?1325612562"><span style="color: blue;">MS Word</span></a></strong> and email to <strong><a href="mailto:paige.a.lewis@hudsonhospital.org"><span style="color: blue;">paige.a.lewis@hudsonhospital.org</span></a></strong> </span></p> <p><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br />print a form:<span style="text-decoration: underline;"><a href="../../system/pdfs/155/original/BC%20Registration%20Form_Childbirth&amp;FamEdu.pdf?1325612134"><span style="color: blue;"> </span><strong><span style="color: #11425b; text-decoration: none; text-underline: none;">PDF</span></strong></a></span>&nbsp;(print version only) and mail to: <br />Hudson Hospital and Clinics <br />Attn: Paige Lewis<br />405 Stageline Road<br />Hudson, WI 54016</span></p> <p><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br />by phone at (715) 531-6029</span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br /></span><em><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br />If you do not receive confirmation that your online registration was received, please call (715) 531-6029.</span></em></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-style: italic;">Please be aware of inclement weather and hazardous driving conditions. If weather is threatening please call the receptionist at (715) 531-6000 for class cancellations.<em> Any class schedule is subject to change.</em></span></p> <p><br /><strong><br />2012 Schedule:</strong> Friday evenings, from 6:30 to 9:00 p.m.</p> <p>Saturdays, from 8:30 a.m. to 4:00 p.m.</p> <p>&nbsp;</p> <ul> <li>February&nbsp;17 &amp; 18</li> <li>July 27 &amp; 28</li> <li>November&nbsp;2 &amp; 3</li> </ul> <p><br /><strong>Location: </strong>Hudson Hospital &amp; Clinics Conference Center</p> <p><br /><strong>Cost:</strong> $125 per family (includes class materials and refreshments)</p> <p><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><em>&nbsp;</em></span></p> <p><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><em>If you have schedule conflicts on one or more dates or special circumstances, the instructor is willing to work with you. Please call Paige Lewis at (715) 531-6029.</em></span><a href="null"> <param name="_cy" value="5080" /> <param name="FlashVars" /> <param name="Movie" value="http://c.brightcove.com/services/viewer/federated_f9?isVid=1" /> <param name="Src" value="http://c.brightcove.com/services/viewer/federated_f9?isVid=1" /> <param name="WMode" value="Window" /> <param name="Play" value="-1" /> <param name="Loop" value="-1" /> <param name="Quality" value="High" /> <param name="SAlign" /> <param name="Menu" value="-1" /> <param name="Base" value="http://admin.brightcove.com" /> <param name="AllowScriptAccess" value="always" /> <param name="Scale" value="ShowAll" /> <param name="DeviceFont" value="0" /> <param name="EmbedMovie" value="0" /> <param name="BGColor" value="FFFFFF" /> <param name="SWRemote" /> <param name="MovieData" /> <param name="SeamlessTabbing" value="0" /> <param name="Profile" value="0" /> <param name="ProfileAddress" /> <param name="ProfilePort" value="0" /> <param name="AllowNetworking" value="all" /> <param name="AllowFullScreen" value="true" /></a></p>



Schedule:
Friday, February 17, 2012 06:30 PM - 09:00 PM

Saturday, February 18, 2012 08:30 AM - 04:00 PM

Friday, July 27, 2012 06:30 PM - 09:00 PM

Saturday, July 28, 2012 08:30 AM - 04:00 PM

Friday, November 02, 2012 06:30 PM - 09:00 PM

Saturday, November 03, 2012 08:30 AM - 04:00 PM


Location:

<p>Hudson Hospital &amp; Clinics Conference Center</p>


Cost:

$125 per family


Close

Childbirth Class Five-Week Series

<p>This five-week program helps parents prepare for childbirth. Class topics include: physical and emotional changes during pregnancy, labor and childbirth; vaginal and Cesarean birth; birthing techniques; relaxations; comfort and breathing techniques; role of birthing companion; labor pain medication options; mother and baby care; unexpected outcomes; transitioning home with baby; working with your medical care staff; and special topics of interest to each individual class series group. The class includes a tour of labor, delivery and nursery areas of the hospital.</p> <p><br /><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">Information for class participants:<br /></span><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Please bring a blanket and two pillows with you to the first four class sessions.</span></p> <p><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><em style="mso-bidi-font-style: normal;"><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></em></p> </span></p> <p><strong><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></strong></p> <p><strong><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">To register</span></strong><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">, choose one of the following:</span></p> <p><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br />download a form: <strong><a href="../../system/pdfs/156/original/BC%20Registration%20Form_Childbirth&amp;FamEdu.doc?1325612562"><span style="color: blue;">MS Word</span></a></strong> and email to <strong><a href="mailto:paige.a.lewis@hudsonhospital.org"><span style="color: blue;">paige.a.lewis@hudsonhospital.org</span></a></strong> </span></p> <p><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br />print a form:<span style="text-decoration: underline;"><a href="../../system/pdfs/155/original/BC%20Registration%20Form_Childbirth&amp;FamEdu.pdf?1325612134"><span style="color: blue;"> </span><strong><span style="color: #11425b; text-decoration: none; text-underline: none;">PDF</span></strong></a></span>&nbsp;(print version only) and mail to: <br />Hudson Hospital and Clinics <br />Attn: Paige Lewis<br />405 Stageline Road<br />Hudson, WI 54016</span></p> <p><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br />by phone at (715) 531-6029</span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br /></span><em><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br />If you do not receive confirmation that your online registration was received, please call (715) 531-6029.</span></em></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-style: italic;">Please be aware of inclement weather and hazardous driving conditions. If weather is threatening please call the receptionist at (715) 531-6000 for class cancellations.<em> Any class schedule is subject to change.</em></span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;">&nbsp;</p> <p><strong>2012 Sessions:</strong></p> <p><strong>Thursday Evenings,&nbsp;</strong>6:30-9 p.m.</p> <ul> <li>January 5, 12, 19, 26, February 1*</li> <li>February 9, 15*, 23, March 1, 8</li> <li>March 15, 22, 29, April 4*, 12</li> <li>April 19, 26, May 3, 10, 17</li> <li>July 5, 12, 19, 26, August 2</li> <li>August 9, 16, 23, 30, September 6</li> <li>October 4, 11, 18, 25, November 1</li> <li>November 8, 15, 19*, December 6</li> </ul> <p><strong>Sunday Evenings, </strong>6:30-9 p.m.</p> <ul> <li>January 8, 15, 22, 29, February 5</li> <li>March 4, 11, 18, 25, April 1</li> <li>April 22, 29, May 6, 13, 20</li> <li>June 3, 10, 17, 24, July 1</li> <li>August 5, 12, 19, 26, September 4*</li> <li>October 7, 14, 21, 28, November 4</li> <li>November 11, 18, 25, December 2, 9</li> </ul> <p><em>*These dates may not be a Sunday or Thursday</em></p> <p><br /><strong>Location:</strong> Hudson Hospital &amp; Clinics Conference Center</p> <p><strong><br />Cost:</strong> $100 per family</p> <p>&nbsp;</p> <p><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><em>If you have schedule conflicts on one or more dates or special circumstances, the instructor is willing to work with you. Please call Paige Lewis at (715) 531-6029.</em></span></p>



Schedule:
Thursday, January 05, 2012 06:30 PM - 09:00 PM

Sunday, January 08, 2012 06:30 PM - 09:00 PM

Thursday, January 12, 2012 06:30 PM - 09:00 PM

Sunday, January 15, 2012 06:30 PM - 09:00 PM

Thursday, January 19, 2012 06:30 PM - 09:00 PM

Sunday, January 22, 2012 06:30 PM - 09:00 PM

Thursday, January 26, 2012 06:30 PM - 09:00 PM

Sunday, January 29, 2012 06:30 PM - 09:00 PM

Wednesday, February 01, 2012 06:30 PM - 09:00 PM

Sunday, February 05, 2012 06:30 PM - 09:00 PM

Thursday, February 09, 2012 06:30 PM - 09:00 PM

Wednesday, February 15, 2012 06:30 PM - 09:00 PM

Thursday, February 23, 2012 06:30 PM - 09:00 PM

Thursday, March 01, 2012 06:30 PM - 09:00 PM

Sunday, March 04, 2012 06:30 PM - 09:00 PM

Thursday, March 08, 2012 06:30 PM - 09:00 PM

Sunday, March 11, 2012 06:30 PM - 09:00 PM

Thursday, March 15, 2012 06:30 PM - 09:00 PM

Sunday, March 18, 2012 06:30 PM - 09:00 PM

Thursday, March 22, 2012 06:30 PM - 09:00 PM

Sunday, March 25, 2012 06:30 PM - 09:00 PM

Thursday, March 29, 2012 06:30 PM - 09:00 PM

Sunday, April 01, 2012 06:30 PM - 09:00 PM

Wednesday, April 04, 2012 06:30 PM - 09:00 PM

Thursday, April 12, 2012 06:30 PM - 09:00 PM

Thursday, April 19, 2012 06:30 PM - 09:00 PM

Sunday, April 22, 2012 06:30 PM - 09:00 PM

Thursday, April 26, 2012 06:30 PM - 09:00 PM

Sunday, April 29, 2012 06:30 PM - 09:00 PM

Thursday, May 03, 2012 06:30 PM - 09:00 PM

Sunday, May 06, 2012 06:30 PM - 09:00 PM

Thursday, May 10, 2012 06:30 PM - 09:00 PM

Sunday, May 13, 2012 06:30 PM - 09:00 PM

Thursday, May 17, 2012 06:30 PM - 09:00 PM

Sunday, May 20, 2012 06:30 PM - 09:00 PM

Sunday, June 03, 2012 06:30 PM - 09:00 PM

Sunday, June 10, 2012 06:30 PM - 09:00 PM

Sunday, June 17, 2012 06:30 PM - 09:00 PM

Sunday, June 24, 2012 06:30 PM - 09:00 PM

Sunday, July 01, 2012 06:30 PM - 09:00 PM

Thursday, July 05, 2012 06:30 PM - 09:00 PM

Thursday, July 12, 2012 06:30 PM - 09:00 PM

Thursday, July 19, 2012 06:30 PM - 09:00 PM

Thursday, July 26, 2012 06:30 PM - 09:00 PM

Thursday, August 02, 2012 06:30 PM - 09:00 PM

Sunday, August 05, 2012 06:30 PM - 09:00 PM

Thursday, August 09, 2012 06:30 PM - 09:00 PM

Sunday, August 12, 2012 06:30 PM - 09:00 PM

Thursday, August 16, 2012 06:30 PM - 09:00 PM

Sunday, August 19, 2012 06:30 PM - 09:00 PM

Thursday, August 23, 2012 06:30 PM - 09:00 PM

Sunday, August 26, 2012 06:30 PM - 09:00 PM

Thursday, August 30, 2012 06:30 PM - 09:00 PM

Tuesday, September 04, 2012 06:30 PM - 09:00 PM

Thursday, September 06, 2012 06:30 PM - 09:00 PM

Thursday, October 04, 2012 06:30 PM - 09:00 PM

Sunday, October 07, 2012 06:30 PM - 09:00 PM

Thursday, October 11, 2012 06:30 PM - 09:00 PM

Sunday, October 14, 2012 06:30 PM - 09:00 PM

Thursday, October 18, 2012 06:30 PM - 09:00 PM

Sunday, October 21, 2012 06:30 PM - 09:00 PM

Thursday, October 25, 2012 06:30 PM - 09:00 PM

Sunday, October 28, 2012 06:30 PM - 09:00 PM

Thursday, November 01, 2012 06:30 PM - 09:00 PM

Sunday, November 04, 2012 06:30 PM - 09:00 PM

Thursday, November 08, 2012 06:30 PM - 09:00 PM

Sunday, November 11, 2012 06:30 PM - 09:00 PM

Thursday, November 15, 2012 06:30 PM - 09:00 PM

Sunday, November 18, 2012 06:30 PM - 09:00 PM

Monday, November 19, 2012 06:30 PM - 09:00 PM

Sunday, November 25, 2012 06:30 PM - 09:00 PM

Sunday, December 02, 2012 06:30 PM - 09:00 PM

Thursday, December 06, 2012 06:30 PM - 09:00 PM

Sunday, December 09, 2012 06:30 PM - 09:00 PM


Location:

<p>Hudson Hospital &amp; Clinics Conference Center</p>


Cost:

Cost: $100 per family


Close

Childbirth Refresher Class

<p>This class provides a review of the labor and birth process for parents with previous birth and class experience. Topics include relaxation and breathing techniques, and pain management options. Participants will tour the labor, delivery and nursery areas of the hospital.</p> <p><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></p> <p><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">Information for class participants:<br /></span><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Please bring a blanket and two pillows with you to the class session.</span></p> <p> <p>&nbsp;</p> <p><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">&nbsp;</span></p> <p><strong><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></strong></p> <p><strong><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">To register</span></strong><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">, choose one of the following:</span></p> <p><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br />download a form: <strong><a href="../../system/pdfs/156/original/BC%20Registration%20Form_Childbirth&amp;FamEdu.doc?1325612562"><span style="color: blue;">MS Word</span></a></strong> and email to <strong><a href="mailto:paige.a.lewis@hudsonhospital.org"><span style="color: blue;">paige.a.lewis@hudsonhospital.org</span></a></strong> </span></p> <p><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br />print a form:<span style="text-decoration: underline;"><a href="../../system/pdfs/155/original/BC%20Registration%20Form_Childbirth&amp;FamEdu.pdf?1325612134"><span style="color: blue;"> </span><strong><span style="color: #11425b; text-decoration: none; text-underline: none;">PDF</span></strong></a></span>&nbsp;(print version only) and mail to: <br />Hudson Hospital and Clinics <br />Attn: Paige Lewis<br />405 Stageline Road<br />Hudson, WI 54016</span></p> <p><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br />by phone at (715) 531-6029</span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br /></span><em><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br />If you do not receive confirmation that your online registration was received, please call (715) 531-6029.</span></em></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-style: italic;">Please be aware of inclement weather and hazardous driving conditions. If weather is threatening please call the receptionist at (715) 531-6000 for class cancellations.<em> Any class schedule is subject to change.</em></span></p> <p><br /><strong>2012 Schedule:</strong>&nbsp; Monday evenings, from 6:30 to&nbsp;9:00 p.m.</p> <ul> <li>January 23</li> <li>April 23</li> <li>August 6</li> <li>November 12</li> </ul> <p><br /><strong>Location:</strong> Hudson Hospital &amp; Clinics Conference Center</p> <p><br /><strong>Cost:</strong> $25 per family</p> <p>&nbsp;</p> </p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><em style="mso-bidi-font-style: normal;"><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></em></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><em style="mso-bidi-font-style: normal;"><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">If you have schedule conflicts on one or more dates or special circumstances, the instructor is willing to work with you. Please call Paige Lewis at (715) 531-6029.</span></em>&nbsp;</p>



Schedule:
Monday, January 23, 2012 06:30 PM - 09:00 PM

Monday, April 23, 2012 06:30 PM - 09:00 PM

Monday, August 06, 2012 06:30 PM - 09:00 PM

Monday, November 12, 2012 06:30 PM - 09:00 PM


Location:

<p>Hudson Hospital &amp; Clinics Conference Center</p>


Cost:

$25 per family


Close

Breastfeeding Class

<p><br />Learn the benefits of breastfeeding for mom, baby and the family during this single-session class. Topics include the physiology of milk production, positioning techniques, partner&rsquo;s involvement, managing your schedule around baby&rsquo;s needs, and information about choosing and using a breast pump.&nbsp;</p> <p>This class is recommended prior to childbirth. Additional one-on-one education and support is available through Hudson Hospital &amp; Clinics lactation educators.</p> <p>&nbsp;</p> <p><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">Information for class participants:<br /></span><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">It is recommended this class is taken prior to childbirth and that partners attend if possible.&nbsp;</span></span><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><strong>&nbsp;</strong></span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><strong><br />To register</strong>, choose one of the following:</span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">download a form: <strong><span style="color: #11425b; text-decoration: none; text-underline: none; mso-bidi-font-size: 11.0pt;"><a href="../../system/pdfs/156/original/BC%20Registration%20Form_Childbirth&amp;FamEdu.doc?1325612562">MS Word</a></span></strong> and email to </span><strong><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 11.0pt;"><a href="mailto:paige.a.lewis@hudsonhospital.org">paige.a.lewis@hudsonhospital.org</a></span></strong><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"> </span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">print a form:<span style="text-decoration: underline;"><a href="../../system/pdfs/155/original/BC%20Registration%20Form_Childbirth&amp;FamEdu.pdf?1325612134"> <strong><span style="color: #11425b; text-decoration: none; text-underline: none; mso-bidi-font-size: 11.0pt;">PDF</span></strong></a></span>&nbsp;(print version only) and mail to: <br />Hudson Hospital and Clinics <br />Attn: Paige Lewis<br />405 Stageline Road<br />Hudson, WI 54016</span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;">&nbsp;</p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">by phone at (715) 531-6029</span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><em><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;;">&nbsp;</span></em></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><em><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;;"><br />If you do not receive confirmation that your online registration was received, please call (715) 531-6029.</span></em></p> <p><em><span style="font-size: 9pt; color: #11425b; font-style: normal; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-bidi-font-style: italic;"><em><span style="color: #000000;"><br /></span></em>Please be aware of inclement weather and hazardous driving conditions. If weather is threatening please call the receptionist at (715) 531-6000 for class cancellations.</span></em><em><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;;"> Any class schedule is subject to change. </span></em></p> <p>&nbsp;</p> <p><strong><br />2012 Schedule:</strong> Monday evenings, from 6:30 to 8:30 p.m.</p> <p><br />January 9</p> <p>March 5</p> <p>April 2</p> <p>May 7</p> <p>July 9</p> <p>September 10</p> <p>November 26</p> <p><br /><strong>Location:</strong> Hudson Hospital &amp; Clinics Conference Center</p> <p><br /><strong>Cost:&nbsp;</strong> $25 per family</p> <p>&nbsp;</p> </p> <p><em style="mso-bidi-font-style: normal;"><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">If you have schedule conflicts on one or more dates or special circumstances, the instructor is willing to work with you. Please call Paige Lewis at (715) 531-6029.</span></em></p>



Schedule:
Monday, November 28, 2011 12:30 PM - 02:30 PM

Monday, January 09, 2012 06:30 PM - 08:30 PM

Monday, March 05, 2012 06:30 PM - 08:30 PM

Monday, April 02, 2012 06:30 PM - 08:30 PM

Monday, May 07, 2012 06:30 PM - 08:30 PM

Monday, July 09, 2012 06:30 PM - 08:30 PM

Monday, September 10, 2012 06:30 PM - 08:30 PM

Monday, November 26, 2012 06:30 PM - 08:30 PM


Location:

<p>Hudson Hospital &amp; Clinics Conference Center</p>


Cost:

Cost: $25 per family


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Personalized Childbirth Teaching

<p>Private and personalized teaching is conveniently available for partners and women with special needs. Cost includes materials.</p><p><strong><br />Schedule:</strong> Offered days or early evenings. Call (715) 531-6029 for an appointment.</p><p><strong><br />Location:</strong> Hudson Hospital &amp; Clinics Conference Center</p><strong><br />Cost:</strong> $25/per hour minimum of two-hour appointments.



Schedule:

Location:

<p>Hudson Hospital &amp; Clinics Conference Center</p>


Cost:

$25 per hour/minimum of two-hour appointments


Close

Big Brother, Big Sister Class

<p>To prepare yourself and your children for the arrival of the new baby, this class teaches sibling-related activities and provides guidance for parents in common challenging situations. The class includes a tour of the labor, delivery and nursery areas of the hospital, special video and activities. Be sure to bring a doll or teddy bear for diaper practice. Since children tend to learn and retain more in shorter periods, the class is appropriately designed for young attention spans and is recommended during the last trimester of pregnancy.</p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">Information for class participants:</span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">Please have you child bring a doll or teddy bear to class that is as close to newborn size as possible, students will use dolls for hands on skills.&nbsp;</span><em style="mso-bidi-font-style: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></em>&nbsp;</p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;">&nbsp;</p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;">&nbsp;</p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><strong><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">To register</span></strong><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">, choose one of the following:</span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">download a form: <strong><a href="../../system/pdfs/156/original/BC%20Registration%20Form_Childbirth&amp;FamEdu.doc?1325612562"><span style="color: blue;">MS Word</span></a></strong> and email to <strong><a href="mailto:paige.a.lewis@hudsonhospital.org"><span style="color: blue;">paige.a.lewis@hudsonhospital.org</span></a></strong> </span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">print a form:<span style="text-decoration: underline;"><a href="../../system/pdfs/155/original/BC%20Registration%20Form_Childbirth&amp;FamEdu.pdf?1325612134"><span style="color: blue;"> </span><strong><span style="color: #11425b; text-decoration: none; text-underline: none;">PDF</span></strong></a></span>&nbsp;(print version only) and mail to: <br />Hudson Hospital and Clinics <br />Attn: Paige Lewis<br />405 Stageline Road<br />Hudson, WI 54016</span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;">&nbsp;</p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">by phone at (715) 531-6029</span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><em><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">If you do not receive confirmation that your online registration was received, please call (715) 531-6029.</span></em></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-style: italic;">Please be aware of inclement weather and hazardous driving conditions. If weather is threatening please call the receptionist at (715) 531-6000 for class cancellations.<em> Any class schedule is subject to change.</em></span></p> <p>&nbsp;</p> <p><br /><strong>2012 Schedule:</strong> Monday evenings, from 6 to&nbsp;7:30 p.m.</p> <ul> <li>February 6</li> <li>April 9</li> <li>June 25</li> <li>August 27</li> <li>October 8</li> <li>December 3</li> </ul> <p><br /><strong>Location: </strong>Hudson Hospital &amp; Clinics Conference Center</p> <p><strong><br />Cost:</strong> $25 per family</p> <p>&nbsp;</p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><em style="mso-bidi-font-style: normal;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">If you have schedule conflicts on one or more dates or special circumstances, the instructor is willing to work with you. Please call Paige Lewis at (715) 531-6029.</span></em></p>



Schedule:
Monday, February 06, 2012 06:00 PM - 07:30 PM

Monday, April 09, 2012 06:00 PM - 07:30 PM

Monday, June 25, 2012 06:00 PM - 07:30 PM

Monday, August 27, 2012 06:00 PM - 07:30 PM

Monday, October 08, 2012 06:00 PM - 07:30 PM

Monday, December 03, 2012 06:00 PM - 07:30 PM


Location:

<p>Hudson Hospital &amp; Clinics Conference Center</p>


Cost:

$25 per family


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Parents Education & Support Group

<p><strong>New Parents Education &amp; Support Group:</strong></p> <p>Share support and encouragement with others who are experiences similar joys and concerns of parenting. This ongoing drop-in group meets in a relaxed environment twice a month. Topics rotate from general facilitated support discussions to more formal educational lessons with guest speakers. The group's goal is to help families transition into life with baby through support, education and connections to others.</p> <p><strong><br /></strong></p> <p><strong>2012 Schedule:&nbsp; </strong>First and third Tuesday of each month, 10:00 to 11:30 a.m. (unless holiday)</p> <ul> <li>January&nbsp;3 &amp; 17</li> <li>February&nbsp;7 &amp; 21</li> <li>March&nbsp;6 &amp; 20</li> <li>April&nbsp;3 &amp; 17</li> <li>May&nbsp;1 &amp; 15</li> <li>June&nbsp;5 &amp; 19</li> <li>July&nbsp;3 &amp; 17</li> <li>August&nbsp;7 &amp; 21</li> <li>September&nbsp;4 &amp; 18</li> <li>October&nbsp;2 &amp; 16</li> <li>November&nbsp;6 &amp; 20</li> <li>December&nbsp;4 &amp; 18</li> </ul> <p><br /><strong>Location</strong>: Hudson Hospital &amp; Clinics, Conference Center</p> <p><a href="../../patients/44"></a></p> <p>&nbsp;</p> <p><strong>Cost: </strong>No Cost</p> <p>&nbsp;</p> <p>&nbsp;</p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal;"><strong><span style="font-size: 9pt; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Arial;">Upcoming Topics and Guest Speakers in 2012:<br /></span></strong><span style="font-size: 9pt; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Arial;">(Dates, topics and speakers subject to change without notice)<br /></span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal;"><span style="font-size: 9pt; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Arial;">January 17:&nbsp; DeDe Wanzek, PT, PCS from Avanti Center to discuss:&nbsp; "Baby Positioning for Motor Development" including Torticollis Prevention<br /></span><span style="font-size: 9pt; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;;">&nbsp;</span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal;"><span style="font-size: 9pt; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Arial;">February 7:&nbsp; Kerry Weiss, PT from Hudson Hospital &amp; Clinics /Women's' Health Specialist to discuss: "Postpartum Pooches, Leaks &amp; Pains, and Musculoskeletal Issues Postpartum"<br /></span><span style="font-size: 9pt; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;;">&nbsp;</span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal;"><span style="font-size: 9pt; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Arial;">February 21:&nbsp; Tracey Mortensen from Inspiring Actions Yoga Studio:&nbsp; "Mommy and Baby Yoga"<br /></span><span style="font-size: 9pt; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;;">&nbsp;</span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal;"><span style="font-size: 9pt; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Arial;">March 6:&nbsp; Taren Weyer to discuss:&nbsp; "Staying in Shape with a Newborn or Young Child &ndash; working out without going out, exercises you can do with your kids, tailoring playtime into workout time"<br /></span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal;"><span style="font-size: 9pt; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Arial;">March 20: Kirsten Rubenzer, Speech and Language Pathologist and Lisa Frank from Birth to Three to discuss:&nbsp; "Language Development with Infants and Young Children&rdquo; &ndash; Ideas for encouraging language like baby sign<br /></span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal;"><span style="font-size: 9pt; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Arial;">April 3:&nbsp; Emily Hanson, OT from Avanti Center to discuss: "Sensory Development with Infants and Children"<br /></span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal;"><span style="font-size: 9pt; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Arial;">April 17:&nbsp; Dr. Schertz from Hudson Hospital &amp; Clinics: "Ask a Pediatrician"<br /></span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal;"><span style="font-size: 9pt; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Arial;">May 1:&nbsp; Heather Prigge, RN, CLC from St. Croix Public Health to answer "Breastfeeding and Infant Questions" &ndash; Infants can have weight checks done</span></p>



Schedule:
Tuesday, January 03, 2012 10:00 AM - 11:30 AM

Tuesday, January 17, 2012 10:00 AM - 11:30 AM

Tuesday, February 07, 2012 10:00 AM - 11:30 AM

Tuesday, February 21, 2012 10:00 AM - 11:30 AM

Tuesday, March 06, 2012 10:00 AM - 11:30 AM

Tuesday, March 20, 2012 10:00 AM - 11:30 AM

Tuesday, April 03, 2012 10:00 AM - 11:30 AM

Tuesday, April 17, 2012 10:00 AM - 11:30 AM

Tuesday, May 01, 2012 10:00 AM - 11:30 AM

Tuesday, May 15, 2012 10:00 AM - 11:30 AM

Tuesday, June 05, 2012 10:00 AM - 11:30 AM

Tuesday, June 19, 2012 10:00 AM - 11:30 AM

Tuesday, July 03, 2012 10:00 AM - 11:30 AM

Tuesday, July 17, 2012 10:00 AM - 11:30 AM

Tuesday, August 07, 2012 10:00 AM - 11:30 AM

Tuesday, August 21, 2012 10:00 AM - 11:30 AM

Tuesday, September 04, 2012 10:00 AM - 11:30 AM

Tuesday, September 18, 2012 10:00 AM - 11:30 AM

Tuesday, October 02, 2012 10:00 AM - 11:30 AM

Tuesday, October 16, 2012 10:00 AM - 11:30 AM

Tuesday, November 06, 2012 10:00 AM - 11:30 AM

Tuesday, November 20, 2012 10:00 AM - 11:30 AM

Tuesday, December 04, 2012 10:00 AM - 11:30 AM

Tuesday, December 18, 2012 10:00 AM - 11:30 AM


Location:

<p>Hudson Hospital &amp; Clinics Conference Center</p>


Cost:

No Cost


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Diet Analysis Sessions

<p>How do the foods you regularly eat impact your health?</p><p><br />Are you meeting your basic daily nutritional needs?</p><p><br />Two one-one-one diet analysis sessions will provide you with detailed review and interpretation of your current diet, including carbohydrate, protein, fat and fiber, as well as breakdown of specific vitamins and minerals to determine your strengths and weaknesses in nutrition. The analysis is computerized and interpreted. Each session is 30 minutes.<br /><br /><strong>Schedule:&#160; </strong>Arranged at convenient times for your schedule.</p><p><strong><br />Location:&nbsp;</strong> Hudson Hospital &amp; Clinics</p><p><strong><br />Registration:</strong> Call (715) 531-6464 to register or for further information.</p><p><strong><br />Cost:</strong>&nbsp; $100</p>



Schedule:

Location:

<br />


Cost:

Cost: $100


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Nutrition & Weight Management Coaching

<p>Private and personalized teaching and nutrition coaching is conveniently available. Each meeting is enthusiastically guided by a registered dietitian. Coaching involves personalized assessment and goal setting, nutrition education and fitness program coaching. Three, six and 12-session packages are available to fit your lifestyle. Packages are offered at a special rate.</p> <p><br /><strong>Schedule:</strong>&nbsp; Monday through Friday, 8 a.m.-4 p.m.&nbsp;</p> <p><br /><strong>Registration:</strong>&nbsp; Call (715) 531-6469 for registration or more information.</p> <p><br /><strong>Location: </strong>Hudson Hospital &amp; Clinics</p> <p><br /><strong>Cost: </strong>Determined upon consult.</p>



Schedule:

Location:

<br />


Cost:

Cost determined upon consultation.


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Shoulder Care: Explore Your Options

<div> <p><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;"><span style="font-size: small;"><span style="font-size: 11pt;"><span style="font-family: Times New Roman;"> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal; mso-layout-grid-align: none;"><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN"><strong>Schedule: </strong>Monday, February 13, 6:30 - 8 p.m.</span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal; mso-layout-grid-align: none;"><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN">&nbsp;</span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal; mso-layout-grid-align: none;"><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN"><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN"><strong>Cost: </strong>Free Health Seminar</span></span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal; mso-layout-grid-align: none;"><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN"><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN">&nbsp;</span></span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal; mso-layout-grid-align: none;"><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;"><span style="font-size: small;"><span style="font-size: 11pt;"><span style="font-family: Times New Roman;"><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN"><strong>Presenter: </strong>William Schneider, MD, Orthopedics, St. Croix Orthopaedics</span></span></span></span></span></span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal; mso-layout-grid-align: none;"><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;"><span style="font-size: small;"><span style="font-size: 11pt;"><span style="font-family: Times New Roman;"><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN">&nbsp;</span></span></span></span></span></span></p> </span></span></span></span></p> <span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;"><span style="font-size: small;"><span style="font-size: 11pt;"><span style="font-family: Times New Roman;"><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN"> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal; mso-layout-grid-align: none;"><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN"><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN"><strong>Location: </strong>Hudson Hospital &amp; Clinics Conference Center</span></span></p> </span></span></span></span></span></span> <p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal; mso-layout-grid-align: none;"><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;"><span style="font-size: small;"><span style="font-size: 11pt;"><span style="font-family: Times New Roman;"><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN">&nbsp;</span></span></span></span></span></span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal; mso-layout-grid-align: none;"><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN"><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN"><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;"><span style="font-size: small;"><span style="font-size: 11pt;"><span style="font-family: Times New Roman;"><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN"><strong>Registration:</strong> Contact the Health Resource Center at (715) 531-6250</span></span></span></span></span></span></span></span><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN">&nbsp;</span></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal; mso-layout-grid-align: none;"><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN">&nbsp;</span></p> </p> </div> <div><span style="font-size: 9pt; color: #11425b; line-height: 115%; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN">Overuse of the shoulder and inflammation caused by diseases such as rheumatoid arthritis, and natural age related degeneration of surrounding soft tissues can all cause shoulder pain. The most moveable joint in the body, the shoulder is also one of the most potentially unstable joints. As a result, it is the site of many problems including instability, frozen shoulder, rotator cuff disease, tendonitis, bursitis, and arthritis. Join Dr. Schneider as he discusses shoulder treatments, shoulder joint replacement and non-surgical and surgical procedures at this free health seminar.</span></div>



Schedule:
Monday, February 13, 2012 06:30 PM - 08:00 PM


Location:

Hudson Hospital & Clinics Conference Center


Cost:

Free


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American Heart Association Heartsaver First Aid

<p>Do you have the knowledge and skills necessary to give care in an emergency, help sustain life, and minimize the consequences of injury or sudden illness until medical help arrives? Hudson Hospital &amp; Clinics offers American Heart Association Heartsaver First Aid classes at various scheduled times throughout <br />the year.</p> <p><strong><br />American&nbsp;Heart Association Heartsaver First Aid </strong></p> <p>Lay responders will be taught basic care for injuries and sudden illness until advanced medical help can take over. Topics will include handling emergency situations, basic disease transmission precautions, and recognizing and caring for: bleeding; burns; muscle, bone and joint injuries; sudden illness; and heat and cold emergencies. This course does not teach CPR or first aid for choking.</p> <p><br />This class is intended for business and industry employees (meets OSHA guidelines for First Aid), child care workers, and anyone who wants or needs the skills to provide basic first aid care. Upon successful completion of training, participants will be issued a two (2) year certification in First Aid from the American Red Cross.</p> <p><br /><strong>Requirements:</strong></p> <ul> <li>pre-registration is required</li> <li>registration deadline is one week prior to the start of class</li> <li>a minimum of&nbsp;four students is need to conduct the class</li> </ul> <p>To register, choose one of the following:</p> <ul> <li>by phone at (715) 531-6588</li> <li>download a form:&nbsp;<strong><a href="../../system/pdfs/110/original/CPR_Registration_FormBLS_FirstAid_12-21-09.doc?1290446317">MS Word</a> </strong>and email to <a href="mailto:diane.d.wetzstein@hudsonhospital.org"><strong>diane.d.wetzstein@hudsonhospital.org</strong></a></li> <li>print a form:&nbsp; <a href="../../system/pdfs/111/original/CPR_Registration_FormBLS_FirstAid_12-21-09.pdf?1290446454"><strong>PDF</strong></a> (print version only) and mail to: Hudson Hospital &amp; Clinics Community Education CPR/FA Program, 901 Dominion Drive, Hudson, WI 54016</li> </ul> <p>&nbsp;</p> <p><strong>2012 Schedule:</strong></p> <ul> <li>Tuesday, January 31, from 6-10 p.m.</li> <li>Saturday, February 18, from 8 a.m.-Noon</li> <li>Thursday, April 26, from 6-10 p.m.</li> <li>Saturday, May 19, from 8 a.m.-Noon</li> <li>Wednesday, June 13, from 8 a.m.-Noon</li> <li>Saturday, August 18, from 8 a.m.-Noon</li> <li>Tuesday, October 2, from 6-10 p.m.</li> <li>Saturday, November 17, from 8 a.m.-Noon</li> </ul> <p> <p><strong> <p><br />Location:</p> Community Education Center, 901 Dominion Drive, Hudson, WI <a href="../../patients/44">(map)</a></strong></p> </p> <p><br /><strong>Cost: </strong>$35 per person. Fee includes textbook and course completion card.</p>



Schedule:
Saturday, February 19, 2011 02:30 AM - 06:30 AM

Saturday, May 21, 2011 03:30 AM - 07:30 AM

Saturday, August 20, 2011 03:30 AM - 07:30 AM

Saturday, November 19, 2011 02:30 AM - 06:30 AM

Tuesday, January 31, 2012 06:00 PM - 10:00 PM

Saturday, February 18, 2012 08:00 AM - 12:00 PM

Thursday, April 26, 2012 06:00 PM - 10:00 PM

Saturday, May 19, 2012 08:00 AM - 12:00 PM

Wednesday, June 13, 2012 08:00 AM - 12:00 PM

Saturday, August 18, 2012 08:00 AM - 12:00 PM

Tuesday, October 02, 2012 06:00 PM - 10:00 PM

Saturday, November 17, 2012 08:00 AM - 12:00 PM


Location:

<p>Community Education Center, 901 Dominion Drive, Hudson, WI</p>


Cost:

$40.00 per person. Fee includes textbook.


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Using Sign Language to Communicate with Your Preverbal Baby

<p>During the past decade, parents and other caregivers have discovered the benefits and joys of using sign language with preverbal hearing babies. Why use sign language with babies who can hear? Babies can control their arms and hands before they develop the oral motor skills necessary for speech, so signing allows babies and toddlers to express their thoughts before they can speak. Great for both babies and their caregivers! Research has proven that using sign language to communicate with preverbal hearing babies is beneficial in several ways:</p> <p>&nbsp;</p> <ul> <li>Babies and caregivers experience reduced frustration</li> <li>Signing stimulates creative and intellectual development</li> <li>Improved communication facilitates a closer child-caregiver bond</li> <li>Babies who sign tend to speak earlier and have a larger spoken vocabulary</li> </ul> <p>Parents, caregivers, daycare providers and grandparents will enjoy learning the techniques for introducing and reinforcing signs with babies and toddlers in this single session workshop</p> <p>Workshop participants will receive handouts and a sign language reference guide for identification of 148 signs for reference at home.</p> <p><br />Participants are encouraged to attend without their babies so distractions are minimized.</p> <p><strong>&nbsp;</strong>&nbsp;</p> <p><strong>&nbsp;</strong></p> <p><strong><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></strong></p> <p><strong><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">To register</span></strong><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">, choose one of the following:</span></p> <p><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br />download a form: <strong><a href="../../system/pdfs/156/original/BC%20Registration%20Form_Childbirth&amp;FamEdu.doc?1325612562"><span style="color: blue;">MS Word</span></a></strong> and email to <strong><a href="mailto:paige.a.lewis@hudsonhospital.org"><span style="color: blue;">paige.a.lewis@hudsonhospital.org</span></a></strong> </span></p> <p><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br />print a form:<span style="text-decoration: underline;"><a href="../../system/pdfs/155/original/BC%20Registration%20Form_Childbirth&amp;FamEdu.pdf?1325612134"><span style="color: blue;"> </span><strong><span style="color: #11425b; text-decoration: none; text-underline: none;">PDF</span></strong></a></span>&nbsp;(print version only) and mail to: <br />Hudson Hospital and Clinics <br />Attn: Paige Lewis<br />405 Stageline Road<br />Hudson, WI 54016</span></p> <p><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br />by phone at (715) 531-6029</span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br /></span><em><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br />If you do not receive confirmation that your online registration was received, please call (715) 531-6029.</span></em></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-style: italic;">Please be aware of inclement weather and hazardous driving conditions. If weather is threatening please call the receptionist at (715) 531-6000 for class cancellations.<em> Any class schedule is subject to change.</em></span>&nbsp;</p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;">&nbsp;</p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><br /><strong>Schedule: </strong>Monday,&nbsp;March 26, 6:30-8:30 p.m.</p> <p><br /><strong>Location:</strong> Hudson Hospital &amp; Clinics Conference Center</p> <p><br /><strong>Cost:</strong> $25 per couple or individual</p>



Schedule:
Monday, March 26, 2012 06:30 PM - 08:00 PM


Location:

Hudson Hospital &amp; Clinics Conference Center - Pine


Cost:

$25/per individual or couple


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Infant Massage Class

<p><strong>Infant Massage Class </strong><br />Whether your baby is a newborn or a toddler, massage can bring immediate and lasting benefit such as improved sensory awareness, improved digestion and reduced stress caused by gas, teething or colic -- as well as a special time for bonding through comforting touch. Expectant parents often take infant massage instruction in advance so they are ready to begin this wonderful touch right from the start.</p> <p>&nbsp;</p> <p><strong><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">To register</span></strong><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">, choose one of the following:</span></p> <p><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br />download a form: <strong><a href="http://www.hudsonhospital.org/system/pdfs/156/original/BC%20Registration%20Form_Childbirth&amp;FamEdu.doc?1325612562"><span style="color: blue;">MS Word</span></a></strong> and email to <strong><a href="mailto:paige.a.lewis@hudsonhospital.org"><span style="color: blue;">paige.a.lewis@hudsonhospital.org</span></a></strong> </span></p> <p><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br />print a form:<span style="text-decoration: underline;"><a href="http://www.hudsonhospital.org/system/pdfs/155/original/BC%20Registration%20Form_Childbirth&amp;FamEdu.pdf?1325612134"><span style="color: blue;"> </span><strong><span style="color: #11425b; text-decoration: none; text-underline: none;">PDF</span></strong></a></span>&nbsp;(print version only) and mail to: <br />Hudson Hospital and Clinics <br />Attn: Paige Lewis<br />405 Stageline Road<br />Hudson, WI 54016</span></p> <p><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br />by phone at (715) 531-6029</span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br /></span><em><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"><br />If you do not receive confirmation that your online registration was received, please call (715) 531-6029.</span></em></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-style: italic;">Please be aware of inclement weather and hazardous driving conditions. If weather is threatening please call the receptionist at (715) 531-6000 for class cancellations.<em> Any class schedule is subject to change.</em></span></p> <p>&nbsp;</p> <p><br /><strong>Schedule:</strong> Tuesday, April 10, 6:30-8:30 p.m.</p> <p><br /><strong>Location:</strong> Hudson Hospital &amp; Clinics Conference Center</p> <p><strong><br />Cost:</strong> $25 per couple or individual</p>



Schedule:
Tuesday, April 10, 2012 06:30 PM - 08:30 PM


Location:

<p><strong><br />Location:</strong> Hudson Hospital &amp; Clinics Conference Center</p>


Cost:

Cost: $25/per couple or individual


Close

Baby Building Class

<p><span style="font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman';"><span style="font-size: 12pt; color: #11425b; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman';"><span style="font-size: 10pt; color: #11425b; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman';"><span style="font-size: 10pt; color: #11425b; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman';"> </span></span></span></span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">Are you pregnant or thinking about starting a family? A positive pregnancy test can make you suddenly realize everything you eat, drink and do with your body can greatly affect the new life you are carrying. Do you want to make sure you taking all of the right steps to ensure the health of you and your baby? Attend this one hour seminar to learn about nutrition in preparation for conception, healthy nutrition during pregnancy and healthy nutrition for breastfeeding. Handouts and recipes will be provided. Class is led by a Licensed and Registered Dietitian.</span><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">&nbsp;</span><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">You will learn:</span></p> <ul> <li> <div class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">&nbsp;</span><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">Preconception planning, getting yourself in the best nutritional state prior to becoming pregnant</span></div> </li> <li> <div class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">&nbsp;</span><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">What foods to eat to ensure the best nutritional state of your growing baby and yourself</span></div> </li> <li> <div class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">&nbsp;</span><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">What foods to avoid that could cause you or your baby harm</span></div> </li> <li> <div class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">&nbsp;</span><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">Special nutritional concerns during pregnancy</span></div> </li> <li> <div class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">&nbsp;</span><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">Gastrointestinal symptoms that occur during pregnancy and natural solutions (morning sickness, constipation, flatulence etc.)</span></div> </li> <li> <div class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">&nbsp;</span><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">Healthy weight gain during pregnancy</span></div> </li> <li> <div class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">&nbsp;</span><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">Being a healthy vegetarian/vegan during pregnancy</span></div> </li> <li> <div class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">&nbsp;</span><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">Breastfeeding nutrition</span><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></div> </li> </ul> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">To register</span></strong><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">, choose one of the following:</span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">download a form: <strong><a href="../../system/pdfs/156/original/BC%20Registration%20Form_Childbirth&amp;FamEdu.doc?1325612562"><span style="color: blue;">MS Word</span></a></strong> and email to <strong><a href="mailto:paige.a.lewis@hudsonhospital.org"><span style="color: blue;">paige.a.lewis@hudsonhospital.org</span></a></strong> </span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">print a form:<span style="text-decoration: underline;"><a href="../../system/pdfs/155/original/BC%20Registration%20Form_Childbirth&amp;FamEdu.pdf?1325612134"><span style="color: blue;"> </span><strong><span style="color: #11425b; text-decoration: none; text-underline: none;">PDF</span></strong></a></span>&nbsp;(print version only) and mail to: <br />Hudson Hospital and Clinics <br />Attn: Paige Lewis<br />405 Stageline Road<br />Hudson, WI 54016</span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">by phone at (715) 531-6029</span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><em><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">If you do not receive confirmation that your online registration was received, please call (715) 531-6029.</span></em></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><em>&nbsp;</em><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-style: italic;">Please be aware of inclement weather and hazardous driving conditions. If weather is threatening please call the receptionist at (715) 531-6000 for class cancellations.<em> Any class schedule is subject to change.</em></span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;">&nbsp;</p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">Schedule:</span></strong><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;"> Various Tuesday Evenings, from 6 to 7 p.m.&nbsp; </span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">January 31, 2012<br />April 3, 2012<br />July 17, 2012<br />October 9, 2012<br />December 4, 2012</span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">&nbsp; </span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">Location:</span></strong><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;"> Hudson Hospital &amp; Clinics, Conference Center</span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">Cost: </span></strong><span style="font-size: 9pt; color: #11425b; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Tahoma;">$25 includes boxed dinner, additional $10 if partner attends</span><span style="font-size: 9pt; color: black; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></p> <p class="MsoNormal" style="margin: 0in 0in 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: black; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">&nbsp;</span></p> <p>&nbsp;</p> <p><em style="mso-bidi-font-style: normal;"><span style="font-size: 9pt; color: #11425b; font-family: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">If you have schedule conflicts on one or more dates or special circumstances, the instructor is willing to work with you. Please call Paige Lewis at (715) 531-6029.</span></em>&nbsp;</p>



Schedule:
Tuesday, January 31, 2012 06:00 PM - 07:00 PM

Tuesday, January 31, 2012 06:00 PM - 07:00 PM

Tuesday, April 03, 2012 06:00 PM - 07:00 PM

Tuesday, July 17, 2012 06:00 PM - 07:00 PM

Tuesday, October 09, 2012 06:00 PM - 07:00 PM

Tuesday, December 04, 2012 06:00 PM - 07:00 PM


Location:

<p>Hudson Hospital &amp; Clinics Conference Center</p>


Cost:

$15 includes boxed dinner, additional $10 if partner attends


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Zen Event: Three Natural Ways to Lower Blood Pressure

<p><strong>Schedule:</strong> We offer ongoing events throughout the year, check back often to find out the next scheduled event.</p> <p><br /><strong>Cost:</strong> Free Health Event</p> <p><br /><strong>Location:</strong> Hudson Hospital &amp; Clinics Conference Center</p> <p><br /><strong>Registration:</strong> Registration is recommended since seating is limited and events are popular. Call the Health Resource Center, (715) 531-6250.</p> <p><br />If you&rsquo;ve been diagnosed with high blood pressure, you may know the importance of making every effort to reduce it to prevent serious heart and health conditions. While many medications are available to help, there are natural ways, that when incorporated as part of your normal routine, can make a long-lasting impact on reducing high blood pressure.</p> <p><br />Join us for an evening of meditation, light movement and nutrition tips that have been shown to help you better cope with stress and reduce high blood pressure. Including:</p> <p><br /><strong>Meditation.</strong></p> <p>Taking regular time throughout your day to be mindful of thoughts and actions can help quiet the mind or body. Our Zen evening will spend approximately 90 minutes discussing and experiencing various meditation practices. Bring your favorite seat cushion for added comfort if you wish.</p> <p><br /><strong>Yoga Movements.</strong></p> <p>Not just for the gurus anymore, some simple yoga movements and breathing techniques help distribute blood and tone muscles while improving overall circulation to help you better manage stress. During this event, you can expect to have beginner yoga demonstrations with time to practice. Wear loose clothes and comfortable shoes.</p> <p><br /><strong>Eating Right.</strong></p> <p>Certain foods can promote or cause high blood pressure. Learn about the DASH diet (dietary approaches to stop hypertension), a practical diet that harnesses the blood-pressure-lowering potential of healthful foods. Learn what they are and get tips on how to better make them a part of your daily meals and snacks.</p> <p><br />Seminars are presented in Hudson Hospital's Conference Center located just inside<br />the hospital main entrance. All seminars are free and open to the public.</p> <p><br />Registration is recommended by calling (715) 531-6250.</p>



Schedule:
Tuesday, March 20, 2012 06:00 PM - 08:30 PM


Location:

Hudson Hospital &amp; Clinics Conference Center


Cost:

free health seminar


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Cancer Education & Support Group

<p><strong>Cancer Education &amp; Support Group Meets Monthly</strong></p><p><strong><br />Schedule:</strong> Third Thursday of each month, 7-8:30 p.m.</p><p><strong><br />Location:</strong> Hudson Hospital &amp; Clinics clinic conference room, second floor</p><p><strong><br />Registration:</strong> Call (715) 531-6190 with questions.</p><p><br />At Hudson Hospital &amp; Clinics, we realize it is important for you and those close to you to receive education and support during your cancer experience. There is no way to eliminate all of the emotions, worries and uncertainties. But when you speak with others who share similar feelings and experiences, you can gain insight and strength often needed during this unexpected time in your life.</p><p><br /><strong><a href="/system/pdfs/113/original/1117_Cancer_Education_Support_Group_2011.pdf?1294851090">Click here for a calendar of meetings and topics.</a></strong></p>



Schedule:
Thursday, May 20, 2010 02:00 PM - 03:30 PM

Thursday, June 17, 2010 02:00 PM - 03:30 PM


Location:

<p>Hudson Hospital &amp; Clinics, 2nd floor conference room</p>


Cost:

free


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Other Support Groups

<h3>Education &amp; Support Group</h3><p>Hudson Hospital recognizes the value of bringing people together who share common health concerns. When you speak with others who share similar feelings and experiences, you can often gain insight and strength to adapt to a different way of life and health recovery.&#160;</p><p>The following groups are offered in partnership between Hudson Hospital and various community organizations. Most meetings are help at Hudson Hospital and are free unless noted below:&nbsp;</p><p><strong><br />Cardiovascular Disease </strong>Education and Support Group <br />Call (715) 549-6089 for group meeting schedule, topics and location.&nbsp;</p><p></p><p><strong><br />Cancer</strong> Education&nbsp;and Support Group </p><p>Group meets the third Thursday of each month from 7-8:30 p.m., Hudson Hospital &amp; Clinics, 2nd floor conference room. Call (715) 531-6190 for more information.</p><p>Click here for a list of topics: <a href="/system/pdfs/88/original/0017_Cancer_Support_Group_Layout.pdf?1272307062"><strong>Cancer Support &amp; Education Group</strong></a></p><p><strong><br />Diabetes</strong> Education and Support Group<br />Call Sue Kurtz, (715) 531-6800 for group meeting schedule, topics and location.&nbsp;</p><p><strong><br />Parkinson’s Disease </strong>Education and Support Group<br />Call (715) 531-6250 for group meeting schedule, topics and location.&nbsp;</p><p></p><p><strong><a href="/event_details/show/42"></a></strong></p>



Schedule:
Monday, April 26, 2010 11:19 AM - 11:19 AM


Location:

<p>Hudson Hospital &amp; Clinics Conference Center</p>


Cost:

free


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Tai Chi Basics Class Series

<p><em><strong><br />What is Tai Chi?</strong></em></p> <p>Tai Chi (pronounced ti gee) is a graceful Chinese exercise used for health and relaxation. The slow and fluid movements of Tai Chi promote concentration, coordination and balance. A combination of mental and physical activity works to bring the mind, body and spirit into harmony and helps create energy flow and well-being.</p> <p><em><br /><strong>What are the benefits of Tai Chi?</strong></em></p> <p>Current research suggest the practice of Tai Chi can improve balance, reduce falls and increase leg strength. It also lowers blood pressure, stress hormones, enhances respiratory and immune function, and promotes emotional well-being. Appropriate for beginners of all ages and most mobility capabilities.</p> <p><br /><strong>Tai Chi Classes: Basics</strong></p> <p><br /><strong>Schedule:</strong> Ongoing</p> <p><br /><strong>Cost:</strong> $100/10 sessions or $10/single class drop-in rate</p> <p><br /><strong>Location:</strong> Hudson Hospital &amp; Clinics Conference Center</p> <p><br /><strong>Registration:</strong> Call Hudson Hospital &amp; Clinics Health Resource Center at (715) 531-6250</p> <p><br /><strong>Tai Chi Basics Class Series<br /></strong>Tuesdays 8:30-9:30 a.m.</p> <p>&nbsp;</p> <p>During this class series, participants will learn Tai Chi Fundamental form in addition to practicing twelve movement patterns of proper body positions and breathing. Tai Chi Fundamentals Form adapts movements and principles of traditional Yang Style Tai Chi Ch'uan into a practice routine accessible to a wide range of abilities. It focuses on critical elements which enhance balance, coordination, strength and endurance. The form adaptation eliminates some of the more difficult martial arts movements.</p> <p>&nbsp;</p> <p>During classes, you will learn Tai Chi techniques, movements and mind/body principles to improve breathing, coordination of footwork, balance and flexibility.</p> <p>&nbsp;</p> <p><a href="../../system/pdfs/152/original/2012%20Q1%20Tai%20Chi%20Flyer.pdf?1322864700">Tai Chi PDF Flyer</a></p>



Schedule:
Tuesday, January 10, 2012 08:30 AM - 09:30 AM

Tuesday, January 17, 2012 08:30 AM - 09:30 AM

Tuesday, January 24, 2012 08:30 AM - 09:30 AM

Tuesday, January 31, 2012 08:30 AM - 09:30 AM

Tuesday, February 07, 2012 08:30 AM - 09:30 AM

Tuesday, February 14, 2012 08:30 AM - 09:30 AM

Tuesday, February 21, 2012 08:30 AM - 09:30 AM

Tuesday, February 28, 2012 08:30 AM - 09:30 AM

Tuesday, March 06, 2012 08:30 AM - 09:30 AM

Tuesday, March 13, 2012 08:30 AM - 09:30 AM

Tuesday, March 20, 2012 08:30 AM - 09:30 AM

Tuesday, March 27, 2012 08:30 AM - 09:30 AM


Location:

Hudson Hospital &amp; Clinics Conference Center


Cost:

$100 for 10 sessions or $10/single class


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Hope Circles for Chronic Pain Relief

<p>Coping with pain is not an easy thing to do, especially when over time ones threshold to pain is dramatically reduced and often what follows is depression. While you are actively searching for medical solutions with your doctor, it is also important to coping skills that will get you through this time of waiting. Pain research studies show that developing a consistent meditation practice helps in reducing pain and improving overall emotional health and wellbeing. Join this ongoing circle of hope for chronic pain relief where Theresa May combines simple yet powerful meditation practices (i.e. mindfulness practice, Spring Forest Qigong, Tai Chi Chih, guided imagery) gentle movement exercises appropriate to your limitations, coping skill topics of discussion and group circle empathy support.</p> <p>&nbsp;</p> <p>The benefits come from consistent practice and&nbsp;often one will begin to notice an improvement in as quickly as four sessions. However, it is recommended that you commit to giving this process a minimum of three months. Wear comfortable clothing and bring cushions or a blanket for comfort during the meditation practices.</p> <p><strong>&nbsp;</strong></p> <p><strong>Schedule:</strong>&nbsp;</p> <p style="padding-left: 30px;">Tuesdays, January 10, 17;&nbsp;February 21; March 6, 13;&nbsp;April 3, 10, 17; May 1, 8, 15, 29; June 5, 19&nbsp;from&nbsp;5:15 - 6:45&nbsp;p.m.<br />Saturdays, February 25; March 3, 24; April 7, 28; May 5; June 2, 23 from&nbsp;11 a.m. - 12:30&nbsp;p.m.</p> <p><br /><strong>Cost: </strong>Suggested donation $15&nbsp;</p> <p><br /><strong>Location:</strong>&nbsp; Hudson Hospital &amp; Clinics Conference Center</p> <p><br /><strong>Registration:</strong> Contact the Health Resource Center at (715) 531-6250</p>



Schedule:
Tuesday, January 17, 2012 05:15 PM - 06:45 PM

Tuesday, February 21, 2012 05:15 PM - 06:45 PM

Saturday, February 25, 2012 11:00 AM - 12:30 PM

Saturday, March 03, 2012 11:00 AM - 12:30 PM

Tuesday, March 06, 2012 05:15 PM - 06:45 PM

Tuesday, March 13, 2012 05:15 PM - 06:45 PM

Saturday, March 24, 2012 11:00 AM - 12:30 PM

Tuesday, April 03, 2012 05:15 PM - 06:45 PM

Saturday, April 07, 2012 11:00 AM - 12:30 PM

Tuesday, April 10, 2012 05:15 PM - 06:45 PM

Tuesday, April 17, 2012 05:15 PM - 06:45 PM

Saturday, April 28, 2012 11:00 AM - 12:30 PM

Tuesday, May 01, 2012 05:15 PM - 06:45 PM

Saturday, May 05, 2012 11:00 AM - 12:30 PM

Tuesday, May 08, 2012 05:15 PM - 06:45 PM

Tuesday, May 15, 2012 05:15 PM - 06:45 PM

Tuesday, May 29, 2012 05:15 PM - 06:45 PM

Saturday, June 02, 2012 11:00 AM - 12:30 PM

Tuesday, June 05, 2012 05:15 PM - 06:45 PM

Tuesday, June 19, 2012 05:15 PM - 06:45 PM

Saturday, June 23, 2012 11:00 AM - 12:30 PM


Location:

<p>Hudson Hospital &amp; Clinics Conference Center</p>


Cost:

Suggested donation $15


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Common Eye Problems

<p>&nbsp;</p> <div> <p><span style="line-height: 115%; font-family: 'Verdana', 'sans-serif'; color: #11425b; font-size: 9pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN">&nbsp;</span></p> <p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;"><strong>Schedule:</strong> Monday, March 12, 6:30 - 8 p.m.</p> <p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;">&nbsp;</p> <p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;"><strong>Cost:</strong> Free Health Seminar</p> <p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;">&nbsp;</p> <p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;"><strong>Presenter:</strong>&nbsp;John Knapp, MD, Ophthalmology, Hudson Hospital Specialty Clinics&nbsp;</p> <p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;"><br /><strong>Location:</strong> Hudson Hospital &amp; Clinics Conference Center</p> <p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;">&nbsp;</p> <p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;"><strong>Registration: </strong>Contact the Health Resource Center at (715) 531-6250</p> <p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;">&nbsp;</p> <p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;"><br />With regular eye checks, you can take steps to protect your vision and reduce your risk for serious eye disease in the future. Effective treatments are now available for many disorders that may lead to blindness or visual impairment.&nbsp; Join Dr. Knapp to learn about common eye problems, when to be concerned and how to deal with eye conditions such as floaters. He will review common aging conditions like glaucoma, macular degeneration, cataracts, blepharitis, dry eye-Sjorgren, and diabetic retinopathy. Learn how you can take the best care of your eyes.</p> </div>



Schedule:
Monday, March 12, 2012 12:00 PM - 01:00 AM


Location:

<p>Hudson Hospital &amp; Clinics Conference Center</p>


Cost:

free


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Is it a Cold or Allergies?

<p><strong>Schedule:</strong> Monday, March 27, 6:30- 8 p.m.</p> <p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;">&nbsp;</p> <p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;"><strong>Cost:</strong> Free Health Seminar</p> <p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;">&nbsp;</p> <p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;"><strong>Presenter:</strong>&nbsp;Jennifer Koziol Wozniak, MD, Allergy &amp; Immunology, Hudson Hospital Specialty Clinics<br /><br /><strong>Location:</strong> Hudson Hospital &amp; Clinics Conference Center</p> <p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;">&nbsp;</p> <p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;"><strong>Registration: </strong>Contact the Health Resource Center at (715) 531-6250</p> <p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;">&nbsp;</p> <p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;"><br />You've got a runny nose, a cough, and congestion. So have you caught a cold or is it allergies? It's often hard to tell - even for doctors. Join Dr. Wozniak to learn about the causes and treatment of cold and allergy symptoms.&nbsp; You will learn information on colds - caused by hundreds of different viruses; and allergies - caused by an overactive immune system. Find out what you can do to stay healthy this season.</p> <p>&nbsp;</p>



Schedule:
Tuesday, March 27, 2012 06:30 PM - 08:00 PM


Location:

<p>Hudson Hospital &amp; Clinics Conference Center</p>


Cost:

free


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