Fitness & Wellness Classes Overview
Hudson Hospital & Clinic offers a range of Fitness and Wellness services, through our Rehabilitation Center. Our staff expertise and facilities allow you to access:
Group exercise classes in our spacious Fitness Studio
Aquatic fitness and wellness classes through our partnership with St. Croix Therapy, for groups or individuals
Fitness Memberships for individual use of our Rehabilitation Gym
You may choose from a number of programs aimed at improving fitness and wellness, as well as reducing the risk of injuries and keeping fit throughout your lifetime. Classes are conducted by both hospital staff and community members who are passionate not only about improving illness and recovering from injury, but also creating lifelong change and permanent positive benefits. Increasing access to fitness and wellness services and understanding their role in better health is part of our mission to improve health and well-being in partnership with our members, patients and community.
Click HERE for class schedule, dates, fees and registration information.
(Using the search function select the "Fitness Classes" category for a listing of all Fitness Classes)