A Fitness & Wellness Overview
A number of Fitness and Wellness Classes are coordinated through Hudson Hospitals and Clinics. Classes and services range from individualized assessments to one-on-one personalized instruction to a selection of group classes. Individuals may choose from a number of programs aimed at improving fitness and wellness, as well as reducing the risk of injuries and keeping fit as we grow older. Classes are conducted by both hospital staff and community members who are passionate not only about improving illness and recovering from injury, but also creating lifelong change and permanent positive benefits. Increasing access to fitness and wellness services and understanding their role in better health is part of our mission to improve health and well-being in partnership with our members, patients and community.
Let’s Get Started Together Program
Enjoy a little help and motivation to invigorate your personal fitness and wellbeing. The Let’s Get Started Together Program was made possible through a generous grant from the Hudson Hospital Foundation. This program provides financial assistance for members to receive their initial Fitness Membership or to enroll in their first Aquatic or Studio Fitness Class. Let's Get Started Together Program enrollees can receive at 15% discount toward a Personal Fitness and Wellness Assessment. >>Read More