Are you pregnant or thinking about starting a family? A positive pregnancy test can make you suddenly realize everything you eat, drink and do with your body can greatly affect the new life you are carrying. Do you want to make sure you taking all of the right steps to ensure the health of you and your baby? Attend this one hour seminar to learn about nutrition in preparation for conception, healthy nutrition during pregnancy and healthy nutrition for breastfeeding. Handouts and recipes will be provided. Class is led by a Licensed and Registered Dietitian.