Hudson Hospital & Clinic will be hosting a free health event, Strong Heart – Happy Life on Wednesday, February 25 from 5-7 p.m. at hospital’s medical office building.
Plan to attend this fun and informative event to learn about heart health, benefits of a healthy lifestyle, and making better choices for a strong heart. Providers and clinical staff will be available to educate you on sleep health, smoking cessation, heart healthy nutrition, cardiac rehabilitation, provide blood pressure checks and relaxation and stress management techniques. Find out the many fitness and wellness opportunities now offered through the Rehabilitation Center. Refreshments and healthy snacks will be served.
The first 100 participants will receive a free pedometer. All participants will be eligible for a drawing of two FitBits and receive a coupon for one free wellness class.
For more information visit hudsonhospital.org or call the Rehabilitation Center at 715-531-6400.