Schedule: Monday, April 16, 6:30 - 9 p.m.
Cost: Free health event
Location: Hudson Hospital & Clinic Conference Center
Presenter: Rynn Burke, RN, MD, Internal Medicine, Hudson Hospital & Clinic
Learn about a variety of ways you can stay healthy this spring. We've all heard - exercise is medicine - and it's true. Dr. Burke will present how exercise can be benefitcial to your overall health. Healthy lifestyle breakout sessions are also available: Nutrition Care, Community Gardening, YMCA Diabetes Prevention Program, Rehabilitation ergonomics and core strength and Tai Chi demos. Embrace the season with a new attitude and these healthy lifestyle tips.