Trudy Kapaun, Registered Dietitian
Hudson Hospital & Clinic Nutrition Care
Offered: Wednesday, February 10, 6:30-8 p.m.
Location: Hudson Hospital & Clinic Conference Center
Registration: Contact the Health Resource Center at (715) 531-6250
For many, it's easy to recognize the need to do something about being overweight and non-active. For some, it's not. Are better eating and increased activity part of your daily routine? Healthy Habits for Life ® is a twelve-session class and counseling opportunity that uses a multi-faceted approach to make an impact on your health through personalized education, habit identification and re-training, and professional health screening and counseling.
Classes are taught by a registered dietitian who is also certified in personal fitness training and adult weight management. During this free health seminar, you will be introduced to useful, practical tools to help you begin to make a long-term commitment to better health.