|
Learn to Build Healthy Habits for Life Seminar
Trudy Kapaun, Registered Dietitian Hudson
Hospital & Clinics
Nutrition Care
Offered: Wednesday, February 10, 6:30-8 p.m.
Cost: Free
Location: Hudson Hospital & Clinics Conference Center
Registration: Contact the Health Resource Center at (715) 531-6250
For many, it's easy to recognize the need to do something about being
overweight and non-active. For some, it's not. Are better eating and increased
activity part of your daily routine? Healthy Habits for Life® is a
twelve-session class and counseling opportunity that uses a multi-faceted
approach to make an impact on your health through personalized education, habit
identification and re-training, and professional health screening and
counseling.
Classes are taught by a registered dietitian who is also certified in personal
fitness training and adult weight management. During this free health seminar, you will be
introduced to useful, practical tools to help you begin to make a long-term
commitment to better health.
|
